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  1. en.wikipedia.org › wiki › SugarSugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar: Created by Mark Protosevich. With Colin Farrell, Kirby, Amy Ryan, Dennis Boutsikaris. Private investigator John Sugar examines the mysterious disappearance of Olivia Siegel, the granddaughter of a legendary Hollywood producer.

  3. Sugar: the facts. Eating too much sugar can make you gain weight and can also cause tooth decay. The type of sugars most adults and children in the UK eat too much of are "free sugars". These are: Any sugars added to food or drinks. These include sugars in biscuits, chocolate, flavoured yoghurts, breakfast cereals and fizzy drinks.

  4. At a glance: Sugars are a type of carbohydrate. The most common sugars found in foods are monosaccharides (single sugars) such as glucose, fructose and galactose, and disaccharides (two monosaccharides joined together) such as sucrose (table sugar), lactose (milk sugar) and maltose.

  5. May 18, 2024 · sugar, any of numerous sweet, colourless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of carbohydrates. The most common sugar is sucrose, a crystalline tabletop and industrial sweetener used in foods and beverages.

  6. Aug 18, 2021 · Beyond the improved taste and "mouthfeel" of foods with high sugar content, sugar has profound biological effects in the brain.

  7. www.nhs.uk › how-to-eat-a-balanced-diet › how-to-cut-down-on-sugar-in-your-dietHow to cut down on sugar in your diet - NHS

    How to cut down on sugar in your diet. Added sugars, such as table sugar, honey and syrups, should not make up more than 5% of the energy you get from food and drink each day. That's about 30g a day for anyone aged 11 and older.

  8. Sugar is sugar. People who eat more added sugar tend to put on weight, and those who cut back on it tend to lose weight. There are a few possible explanations for this.

  9. Sep 27, 2021 · This Harvard Medical School Guide will help you gain a deeper understanding of the different formsof sugar, what foods contain significant amounts of added sugar, how sugaris metabolized by the body, and the health risks it poses when consumed to excess.

  10. While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally. Let’s take a closer look at sugar to understand what it is from the most fundamental level–its origin and structure.

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