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Milk thistle is native to Europe and was introduced into North America by early colonists. Milk thistle is found throughout the eastern United States, California, South America, Africa, Australia, and Asia. The terms “milk thistle” and “silymarin” are often used interchangeably. Historically, people have used milk thistle for liver ...
Dec 21, 2023 · Milk thistle is a plant known for its anti-inflammatory and antioxidant properties. The herb has been used for hundreds of years to treat illnesses like liver disease and metabolic syndrome.
Apr 27, 2023 · Milk thistle ( Silybum marianum) is said to have certain health benefits, including liver health, diabetes management, cancer treatment, and more. However, research is not conclusive on its uses. Milk thistle is a flowering herb native to Europe but is also found in parts of the United States, Australia, Asia, Africa, and South America.
Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. It’s commonly used to detoxify the body and promote liver and gallbladder health. Also known by its scientific name, Silybum marianum, milk thistle grows mostly in California, although it can be grown in many other warm climates as well.
Nov 30, 2022 · Milk thistle is primarily taken in supplements — sold as tablets, capsules, or extract — primarily to help with liver function. The nutritional content varies for each brand, so be sure to ...
Silybum marianum. (L.) Gaertn. Silybum marianum is a species of thistle. It has various common names including milk thistle, [1] blessed milkthistle, [2] Marian thistle, Mary thistle, Saint Mary's thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (though not to be confused with Onopordum acanthium or Cirsium vulgare ).
Apr 9, 2024 · Milk thistle helps to alleviate inflammation due to its rich antioxidant content. It also prevents skin aging and promotes a healthy glow. Weight loss. Silymarin present in milk thistle is known to promote weight loss as per a research conducted in 2016 on mice. Improves Bone health. Milk thistle helps prevent bone loss caused by a deficiency ...
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