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Ali MacGraw: Yoga, Mind & Body. 120 subscribers ‧ 1 video. Amid breathtaking White Sands desert landscapes, accompanied by a hypnotic musical score, actress Ali MacGraw and others...
Ali MacGraw: Yoga, Mind and Body. Amid the breathtaking White Sands, New Mexico desert landscapes -- and accompanied by a hypnotic musical score -- acclaimed actress Ali MacGraw...
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Apr 22, 2002 · Ali MacGraw and a supporting cast of something-for-everyone models work through this 50-minute routine, overseen by yoga master Erich Schiffman. The first minutes focus on ujjayi breathing, then MacGraw leads us through a complete practice of shoulder stretches, sun salutations, back bends and twists, and standing poses.
Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
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3:56 begin4:48 breathing instruction 6:50 cat pose/dog pose8:48 cat tilt/dog tilt11:06 embryo11:30 sun salutations 14:13 transition14:40 cobra/down dog21:08 ...
Dec 17, 2012 · Experience the mind/body well-being that comes from Ujjayi breathing, the Cat Pose, Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the...