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  1. Jun 30, 2018 · In the same pan, gently fry the onion, garlic, ginger and chillies until softened and translucent. Turn up the heat and add the peppers and carrots. Cook until the vegetables have softened, which should take around 5 minutes. Add the curry powder, tomato puree, thyme and blended tomato to the mix.

  2. May 17, 2019 · Bring the pot to a boil over medium heat, then turn the heat to low and cook for 25 minutes. Season the shrimp with salt and pepper (to taste). Add the shrimp to the rice and mix gently. Place the thin foil and the lid back over the pot and let the rice cook for 5 minutes. Remove the thin foil from the pot.

  3. Mar 29, 2022 · Jollof Instructions. In a large skillet over medium, heat the oil until shimmering. Add the onion and cook, stirring, until beginning to brown, 6 to 8 minutes. Add bell peppers last 3 minutes. Stir in the rice, curry powder, paprika, thyme, 1 teaspoons salt and 1 teaspoon pepper.

  4. 3 tablespoons vegetable oil. 2 teaspoons ground ginger. 2 teaspoons ground garlic. 1 teaspoon thyme. 1 teaspoon curry powder. 2 bay leaves. 2 cups chicken. Salt and pepper to taste. Optional: Diced vegetables, cooked chicken, or shrimp for added flair.

  5. Reduce the heat and simmer for 10–12 minutes, stirring frequently to prevent the rice from sticking, until the rice is cooked through. Turn off the heat, cover with the lid and leave to steam ...

  6. Let the meat simmer with the spice mixture for another 5 minutes stirring frequently. You can add 1/3 cup of water and allow meat to further cook for another 5 minutes on medium to low heat. Remove the chicken and place on a tray on the grill or lightly fry in a separate pan and set aside. Now add the tomato puree and blended tomato.

  7. Dec 18, 2020 · 10. Okro Stew. As one of Ghana’s national dishes, okro stew is prepared with tomatoes, red palm oil, onions, tomatoes, spices and finely chopped okra. Check out this recipe. 11. Shoko. Shoko is a delicious traditional Ghanaian stew prepared with beef, spinach and tomatoes. Check out this recipe. 12.

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