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  1. Capsules and tablets. If you're taking colecalciferol capsules or tablets, swallow them whole with some water. Take them with your main meal of the day. Chewable tablets. If you're taking chewable tablets, chew them. Do not swallow them whole. Syrup (oral solution) Your colecalciferol liquid should come with a plastic syringe.

  2. Nov 1, 2017 · ULTRA K-2: Our complete Vitamin K formula delivers 800 mcg of Vitamin K for maximum strength ESSENTIAL VITAMIN: Our Vitamin K formula provides this essential Vitamin in quick release capsules PURITY & POTENCY: Nature's Truth delivers high-quality ingredients tested for purity and potency

  3. Jul 30, 2018 · This item: Selenium Supplements 200mcg Capsules - 100 pcs (3+ Month Supply) of Rapidly Disintegrating Capsules, Each with 200 mcg of Pure Selenomethionine Powder £13.49 £ 13 . 49 (£0.13/count) Get it as soon as Thursday, Dec 28

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  4. Aug 13, 2022 · Legal status: Available over-the-counter (OTC) Suggested dose: Daily value for adults is 400 micrograms (mcg), 600 mcg if pregnant, 500 mcg if breastfeeding. Safety considerations: Large amounts may mask a B12 deficiency, increase cancer risk, and interact with some medications. Verywell / Alexandra Gordon.

  5. Jan 30, 2023 · Folic acid is most often taken at a dosage of 400 to 800 micrograms (μg), i.e., 0.4 to 0.8 mg, daily. The tolerable upper intake level (UL) of folic acid is 1,000 μg (1 mg) daily. This represents the maximum daily dose unlikely to cause adverse effects and was set based on the concern of folic acid masking vitamin B12 deficiency. [1]

  6. Feb 24, 2024 · Adult and teenage females—150 to 400 mcg per day. Pregnant females—400 to 800 mcg per day. Breast-feeding females—260 to 800 mcg per day. Children 7 to 10 years of age—100 to 400 mcg per day. Children 4 to 6 years of age—75 to 400 mcg per day. Children birth to 3 years of age—25 to 100 mcg per day. For Canada.

  7. Feb 13, 2024 · Folic acid side effects include nausea, loss of appetite, bloating, gas, stomach pain, bitter or unpleasant taste in your mouth, confusion, trouble concentrating, sleep problems, depression, and feeling Low vitamin B12 levels may occur in patients receiving prolonged folic acid therapy. Get emergency medical help if you have signs of an ...

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