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  1. Andrew Johnson’s guided meditation and relaxation apps are all amazing. At first I found his voice quite comical due to the Irish/Scottish lilt, kind of like having a cross between Billy Connelly and Mrs Doubtfire do meditation! However, this quickly becomes an advantage as his voice is very comforting.

  2. Oct 23, 2023 · Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

  3. Oct 23, 2023 · Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

  4. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

  5. Andrew Johnson. Andrew has training in Clinical and Medical Hypnotherapy, Meditation, Mindfulness and Relaxation Techniques. Along with deep experience in EFT (tapping) and coaching, Andrew has spent most of his 30 year career helping people Relax, Change and Create solutions to stress, anxiety, insomnia and physical/emotional barriers to success.

  6. Meditation Courses. Find one that works for you. RESET Challenge £ 25 25£ 25 25£

  7. Available on the Relax Change Create Meditation App: So many people have told me that they play the Deep Sleep recording on a loop throughout the night. I've created this 8 hour version to make this process simple.You will be guided down into relaxation and sleep and the main "sleep instructions" section is looped to create a continuous 8 hour ...