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You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
Login Help. Recover Your Facebook Account if You Can’t Log In. Troubleshoot login with a phone number on Facebook. Find your account from the "Find your account" page. I have to enter a security code every time I log into Facebook. Password Help. Unable to reset password because of password reset limit.
Login help. Recover your Facebook account if you can't log in. Troubleshoot login with a phone number on Facebook. Find your account from the "Find your account" page. I have to enter a security code every time I log in to Facebook. Password help. Unable to reset password because of password reset limit.
Try to regain access your email account. If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account.
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password. If you're having trouble with confirming your identity, bear in mind:
Go to the Find Your Account page at facebook.com/login/identify and follow the instructions. Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account. Search for the account you want to recover. You can search for your account by name, email address, or phone number.
Find Your Account. Please enter your email address or mobile number to search for your account.
