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May 7, 2024 · Fry the onions: Heat the oil in a large Dutch oven (mine holds 3 quarts) or a heavy-bottomed pot over medium heat. Add the onions and fry for 2 to 3 minutes, until fragrant and the edges get a little brown. Scoop out about a third of the fried onions on a small plate or bowl, and set it aside.
Stir and pour the beef stock/broth into the pot. Add the tomato stew and the black pepper, stir, cover and leave to boil. Add the drained parboiled rice, stir and make sure the water level is at the same level of the rice. If less, top it up. Add salt if necessary. Cover the pot and leave to cook on low to medium heat.
500g of beef, chicken or lamb (alt: mixed vegetables) 800g long grain rice; 1,5 litres of water or stock (± 1 stock cube, depending on how much meat is used) 1 teaspoon each of ground white and black pepper
- 5 min
Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt.
Nov 23, 2022 · Step 8. Cover partially and simmer over low, stirring constantly for 30-40 minutes. Stirring every 2 minutes or so is important because near the end of the 30 minutes, tomato stew can burn easily. You want the oil to separate from the stew yet again. Ghanaians cook their stews for a very long time when making jollof to get the best results.
Mar 25, 2020 · In a medium sized skillet over medium high heat add the ground beef and cook and crumble until brown. Add ingredients for homemade taco seasoning, tomato paste and water. Stir until combined. Let it simmer until it starts to thicken, about 5 minutes. Divide evenly into taco shells and top with desired toppings.
Feb 23, 2023 · Toss to coat. Set Dutch oven over medium heat and bring to a simmer, then cover, reduce heat to low, and cook until halved onion is soft and translucent, about 20 minutes. Add an extra 1/2 cup (120ml) chicken stock if mixture begins to stick to the bottom of the pot. Transfer chunks of onion, ginger, garlic cloves, and hot pepper to blender.
