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  1. Heat the oil in an ovenproof casserole over a medium heat and fry the tomato purée for 2-3 mins, stirring often. Add the blitzed pepper mixture and fry for 5 mins more, then add the herbs, spices and 1 tsp salt.

  2. Ingredients for the Best Ghana JollofTOMATO MIX ⭐️5 Tomatoes ⭐️4 Large Red Bel peppers ⭐️14-16 sticks of Red chillies ⭐️1 Onion ⭐️1 Carrot ⭐️Fresh Basil ⭐️Fr...

    • 7 min
    • 59.3K
    • Chefabbys
  3. Dec 27, 2022 · Jollof rice is a staple in West African cuisine. It's made from rice, tomatoes, onions, peppers, and other seasonings—absolutely delicious!

  4. May 18, 2020 · Preheat oven to 350ºF. In a large bowl, toss chicken with marinade ingredients: garlic (1 teaspoon), ginger (1 teaspoon), salt (½ teaspoon), Aleppo or crushed red pepper (½ teaspoon), and black pepper (½ teaspoon).

  5. Nov 23, 2022 · Cover partially and simmer over low, stirring constantly for 30-40 minutes. Stirring every 2 minutes or so is important because near the end of the 30 minutes, tomato stew can burn easily.

  6. Feb 13, 2023 · Tips for Success. For less spicy heat, remove the habanero seeds from the pepper, or use ½ of a jalapeno pepper instead, or even a teaspoon of canned Hatch chili peppers.

  7. Pour water into a large pot. Add the chicken, tomatoes, salt, and pepper. Cover the pot and bring it to a boil. Then, reduce the heat and let it simmer for 30 minutes.

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