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3 tablespoons vegetable oil. 2 teaspoons ground ginger. 2 teaspoons ground garlic. 1 teaspoon thyme. 1 teaspoon curry powder. 2 bay leaves. 2 cups chicken. Salt and pepper to taste. Optional: Diced vegetables, cooked chicken, or shrimp for added flair.
Let the meat simmer with the spice mixture for another 5 minutes stirring frequently. You can add 1/3 cup of water and allow meat to further cook for another 5 minutes on medium to low heat. Remove the chicken and place on a tray on the grill or lightly fry in a separate pan and set aside. Now add the tomato puree and blended tomato.
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Sep 22, 2022 · Remove from heat and set aside. For the Jollof Rice: In a 4- or 5-quart pot or Dutch oven, heat 2 tablespoons (30ml) oil over medium heat until shimmering. Add half the sliced onion along with the bay leaves, curry powder, dried thyme, a large pinch of salt, and a large pinch of black or white pepper.
Aug 7, 2020 · In a pan, saute some oil over medium or low heat. Add the onion paste and cook until the water evaporates and they start turning brown. Pour in the tomato puree then add in some salt and add other spices. Add the meat and broth then cook for 15-20 minutes while occasionally stirring until the stew turns deep red.
In this article, we bring you the Ghana Jollof Recipe in simple and easy steps. Read on… Ghana Jollof Recipe. Ingredients for a serving of 3-4 persons. 500 grams of rice (about 2½ – 3 cups) 6 large fresh tomatoes and 3 tablespoons of tomato puree; 2 medium-sized onions; 5-8 fl.oz of vegetable/groundnut/olive oil
PREPARATION. Put tomatoes into the blender and set aside. Then, in a non-stick pot, fry pre-cooked meat in oil. When these have browned, remove and set aside. Add onions and fry until soft before adding garlic and blended tomatoes. Add meat stock and/or stock cube (s), tomato paste, ground white and black pepper and stir.
