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  1. Method. -chop the parsley (if using). Add the spray oil to a large saucepan and gently fry the onions for 3-4 minutes until the onions are soft. Add the ground ginger, cinnamon, thyme and cayenne pepper to the pan. Season with black pepper. Stir well and cook for 1 minute. Add the rice and stir. Add the canned tomatoes.

  2. PREPARATION. Put tomatoes into the blender and set aside. Then, in a non-stick pot, fry pre-cooked meat in oil. When these have browned, remove and set aside. Add onions and fry until soft before adding garlic and blended tomatoes. Add meat stock and/or stock cube (s), tomato paste, ground white and black pepper and stir.

    • 5 min
  3. Aug 2, 2023 · Blend the peppers, tomatoes, onions, garlic and ginger into a mix then put to boil till all the water has been absorbed; the idea is to get a thick paste. 3. Wash and parboil your rice and set aside. 4. Meanwhile, heat oil in a roast pan/skillet/large pan, then sauté your onions till it’s fragrant and translucent. 5.

  4. Nov 4, 2023 · Delicious and flavorful Ghanian’s Jollof Rice. The combination of spices, tomato paste, and vegetables creates a dish that is packed with flavor. Each bite of Jollof rice is a burst of deliciousness. Perfectly cooked rice with a rich tomato-based sauce. The Basmati rice absorbs the flavors of the sauce while maintaining its individual grains.

  5. May 10, 2024 · Drain the rinsed rice and add it to the pot. Stir to coat the rice in the flavorful sauce. Add enough water to cover the rice by about an inch. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the rice is tender and all the liquid has been absorbed. 5.

  6. Cover the pot, first with a kitchen foil and then the lid. Allow to cook on a reduced heat for about 10 minutes or until the water is dried up (in case you do not want to serve the gravy with the rice, pour it in a few seconds before all the water is dried up and stir). Add the chopped veggies (if you have any) into the rice, stir and bring ...

  7. Dec 27, 2022 · Then stir in garlic, ginger, and bay leaves—leave to cook for 2 more minutes. Add the blended sauce and allow the pepper to cook until the water is reduced and the sauce become thick —about 10 to 15 minutes. Season with thyme, curry powder, bouillon cubes, salt, and pepper to taste. Cook for another 2 to 5 minutes.

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