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- The New Happy was founded by Stephanie Harrison in 2018 to share a new science-backed philosophy of happiness; lasting happiness comes from learning who you are and using it to help others to live better, happier lives.
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The New Happy is a science-backed approach to helping you find true, lasting happiness. Join 900,000+ people with our free newsletter, podcast and articles with artwork, tips, and inspiration to help you flourish.
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Articles - The New Happy
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What does it mean to live a New Happy life — and what can...
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New Happy is your step-by-step guide to building the life...
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What is New Happy? Based on hundreds of academic studies and original research, our philosophy can help you understand why happiness has remained out of reach. Old Happy™
Jul 23, 2024 · The New Happy philosophy has been shaped by their wisdom but is grounded in modern research and expanded to address our real-life needs.
New Happy is your step-by-step guide to building the life you want. Accompanied by revelatory artwork that explains key concepts, Harrison takes you through the process of unwinding Old Happy, uncovering your own gifts, and using them to both improve your life and the world at the same time.
Mar 14, 2024 · Key Takeaways. We each have an idea of happiness. For many people today, it means wealth, self-dependency, and success. It’s often comparative. For Stephanie Harrison of the “New Happy”...
May 13, 2024 · By 2018, she’d synthesized her ideas into a philosophy she called “New Happy,” and created a weekly newsletter that has since turned into a community of nearly 1 million people. The crux of Harrison’s perspective is simple: To truly be happy, you need to help others be happy.
Stephanie Harrison is the author of NEW HAPPY: Getting Happiness Right in A World That's Got It Wrong from Penguin Random House. She is a speaker on happiness and workplace well-being and culture. Stephanie teaches the science of happiness to millions of people around the world.