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  2. Jan 16, 2023 · Blue Monday - supposedly the most depressing day of the year - falls on 16 January this year. But what makes the third Monday of January so sad? Sky News explores the origins and history of Blue ...

  3. Jan 15, 2024 · The third Monday of January, which falls on January 15 this year, is said to be the saddest day of the year as folks grapple with holiday debt, failed New Year’s resolutions and dreary days. It’s...

    • Jillian Wilson
  4. Jan 14, 2023 · The short answer is “no.” The term "Blue Monday" was first coined in 2004 by Cliff Arnall, a psychologist and motivational speaker, after he was approached by now-defunct British travel firm Sky...

    • Joe Phelan
  5. Jan 15, 2024 · The travel company named Blue Monday the most depressing day of the year as it is often when most are struggling financially, the weather is far from optimal and failed new year resolutions...

    • Jessica Knibbs
    • 2 min
    • What Day Is Blue Monday 2024?
    • Why Do We Celebrate Blue Monday?
    • Need Help with Mental Health? Radio X Has Some Useful Information Here

    Blue Monday is the third Monday of January and in 2024 it falls on Monday 15th January. It has been dubbed the most depressing day of the year due to its distance away from Christmas, the fact that most people won't have received their first pay cheque of the year, and the fact that most people have already failed to keep their New Year's Resolutio...

    It might surprise you to know that the origins of the term came from travel firm looking to promote their winter holiday deals. As The Independent reported, Sky Travel tasked psychologist Cliff Arnall to come up with a formula for the bluest day of the year in 2004 so they could argue it was the best day to book a holiday. Speaking to The Daily Tel...

    Radio X has teamed up with the Campaign Against Living Miserably (CALM), to bring you a series of podcasts with advice and real stories about mental health - listen here Listen to the Radio X Mental Health Tool Kit: Global Player| Apple Podcasts| Spotify READ MORE: Are these the 50 greatest Manchester songs?

  6. Blue Monday is the name given to a day in January (typically the third Monday of the month) said by a UK travel company, Sky Travel, to be the most depressing day of the year. The concept was first published in a 2005 press release from the company, which claimed to have calculated the date using an "equation".

  7. Jan 11, 2024 · Have you heard of Blue Monday? It's allegedly the saddest day of the year. Here's everything to know about it, according to a psychiatrist.

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