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- Research suggests that silymarin can inhibit the production of pro-inflammatory cytokines, molecules that play a key role in the body’s inflammatory response. By reducing inflammation, milk thistle may help prevent or manage chronic diseases that are driven by persistent inflammation.
bestfornutrition.com/the-science-backed-benefits-of-milk-thistle-a-natural-remedy-with-powerful-health-potential/The Science-Backed Benefits of Milk Thistle: A Natural Remedy ...
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Aug 16, 2024 · Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age.
- Helen West, RD
Feb 28, 2024 · The anti-inflammatory properties of milk thistle are attributable to its ability to regulate cytokines responsible for inducing inflammation. Milk thistle has been shown to down-regulate and inhibit the expression of COX-2, a key mediator of inflammatory pathways.
- SUNY University Hospital, Novant
- 2024/02/28
Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.
- Liver health. Milk thistle is best known as a supplement for people who are experiencing liver conditions like cirrhosis, hepatitis B and fatty liver disease.
- Diabetes management. Some studies suggest milk thistle may help lower blood sugar in people with Type 2 diabetes, without some of the negative side effects — like weight gain and liver complications — that can be associated with some diabetes medications.
- Neurological disease. Some studies suggest milk thistle could help prevent decline in brain function as you age. That may mean it could provide some level of protection against conditions like Alzheimer’s disease and Parkinson’s disease.
- Bone health. Studies in animal models suggest milk thistle may help strengthen bones and protect against bone loss and osteoporosis. But understanding whether those results translate into people may be hard to know.
Dec 21, 2023 · Milk thistle has anti-inflammatory and antioxidant properties that may help with conditions such as liver disease, diabetes, and even cancer.
Aug 11, 2024 · Milk thistle has been shown to have anti-inflammatory effects, which may help alleviate symptoms associated with these conditions. Research suggests that silymarin can inhibit the production of pro-inflammatory cytokines, molecules that play a key role in the body’s inflammatory response.
Sep 6, 2024 · The primary active ingredient in milk thistle is silymarin, a complex of flavonoids that exhibits antioxidant, anti-inflammatory, and antiviral properties. Milk thistle tea is often consumed for its potential health benefits, which include: 1. Supports Liver Health. Milk thistle tea has earned its reputation as a liver-loving elixir.
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