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  2. www.nhs.uk › conditions › insomniaInsomnia - NHS

    Check if you have insomnia. You have insomnia if you regularly: find it hard to go to sleep. wake up several times during the night. lie awake at night. wake up early and cannot go back to sleep. still feel tired after waking up. find it hard to nap during the day even though you're tired.

    • Antihistamine

      Antihistamines are medicines often used to relieve symptoms...

    • Sleep Problems

      If someone cannot get to sleep or stay asleep for long...

    • Symptoms
    • Definition
    • Cause
    • Prognosis
    • Treatment

    The predominant complaint in insomnia disorder is difficulty initiating or maintaining sleep, or nonrestorative sleep, occurring at least 3 nights per week for at least 3 months, despite adequate opportunity for sleep.

    The sleep disturbance (or associated daytime fatigue) causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

    The sleep disturbance does not occur exclusively during the course of another, more predominant, sleep disorder, such as narcolepsy, breathing-related sleep disorder, circadian rhythm sleep disorder, or a parasomnia. The insomnia is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication). However, insomnia...

    Persistent insomnia may be a risk factor for depression and is a common residual symptom after treatment for this condition.

    With comorbid insomnia and a mental disorder, treatment may also need to target both conditions. Given these different courses, it is often impossible to establish the precise nature of the relationship between these clinical entities, and this relationship may change over time. Therefore it is not necessary to make a causal attribution between the...

  3. Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

  4. Dec 22, 2023 · The most common symptoms of N24SWD are nighttime insomnia and excessive daytime sleepiness , also called hypersomnolence. Since these symptoms come and go depending on the alignment of sleep habits with external schedules, N24SWD may go unnoticed for some time.

  5. Dec 22, 2023 · Alex Dimitriu Psychiatrist. Fact-Checked. Up-to-Date. Approximately 10% to 30% of adults experience insomnia symptoms, or persistent difficulty falling or staying asleep on a nightly basis. The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition.

  6. Mar 27, 2024 · Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability. There is no single established cause of insomnia, and insomnia disorders can often occur alongside other health conditions.

  7. If someone cannot get to sleep or stay asleep for long enough to feel refreshed, they might have insomnia. Insomnia is a sleep disorder that can last for months or years. Changing your sleeping habits often helps with sleep problems including insomnia.

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