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Jan 10, 2021 · Loneliness can be an intensely painful experience. Yet, as is true for depression, we may be wrong to think about it only in negative ways.
- Can You Die From Loneliness? - Psychology Today
Loneliness isn't the same thing as being alone. Some...
- 15 Facts Everyone Needs to Understand About Loneliness
Key points. Loneliness is a common experience, but...
- Can You Die From Loneliness? - Psychology Today
Is loneliness affecting your health? Claudia Hammond explains that loneliness can be bad for your physical and mental health. Feelings of chronic loneliness are associated with an increased risk...
- Loneliness is an aversive experience. People describe loneliness as being like a “nasty disease,” and a state they would rather avoid. Even worse, people don’t want to discuss their loneliness with others out of fear of seeming negative.
- Loneliness has emotional features. As the authors noted, “the emotions that came alongside loneliness were a key aspect of the experience” (p. 11). This theme, referred to above, included the host of unpleasant feelings that people report but also included guilt and jealousy.
- Loneliness has cognitive and perceptual features. People who are lonely engage in self-blame and feel inferior to others. Lonely people also perceive time as passing too quickly, too slowly, or to stop altogether.
- Loneliness is affected by personality and identity. Lonely people can come to define themselves as isolated and weak, and at the same time, link their loneliness to something about their personalities (e.g.
Feb 28, 2018 · Abundant research shows the harms of social isolation, considered a serious public health problem in countries that have rapidly ageing populations (though talk of a ‘loneliness epidemic’ may be...
- Mind
- Campaign Against Living Miserably
- NSPCC
- Silverline
- Befriending Networks
- The Mix
Mind has information about dealing with loneliness and offers tips and advice on coping with these feelings. 1. visit the Mind website
CALM runs a phone line and web chat that's open 5pm to midnight everyday. Chats are free, confidential and anonymous. 1. call 0800 58 58 58 2. visit the CALM website
NSPCC offers a free 11 week course to help young people understand and manage loneliness with a trained befriender: 1. visit the NSPCC Building Connections programmeto find out more
Silverline is a free 24-hour confidential telephone helpline offering information, friendship and advice to people over 55: 1. call 0800 4 70 80 90 2. visit the Silverline website
Find information on befriending, including an online directory of UK befriending services that you can refer yourself or someone else to. 1. visit the Befriending website
The Mix offers free confidential help for under-25s to get support online and via a helpline: 1. call 0808 808 4494 2. text "THEMIX" to 85258 3. visit The Mix websitefor a free online chat service
4 days ago · As well as your mental health, loneliness and social isolation can affect your physical health too. Research suggests that feeling lonely for a long time can make it harder for your body to fight off illness or make existing physical symptoms worse. Physical effects of loneliness may include: a weakened immune system.
Explains loneliness, including the causes of loneliness and how it relates to mental health problems. Gives practical tips to help manage feelings of loneliness, and other places you can go for support.
