2012
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How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film. “Three or four hours a day of just consistent, ass...
Reportedly weighing 136kg when he auditioned for Guardians of the Galaxy, Pratt flaunted a set of six-pack abs and a ripped frame just months later in this selfie he shared on Instagram along...
Weights-wise, the workout consisted of bodybuilding moves coupled with on-point nutrition, to help Pratt drop body weight.
He was initially told that he was too fat to play Hatteberg, as he had gained 40 pounds (18 kg), which Pratt attributed to the cooking of his then-girlfriend, actress Anna Faris. Deciding to lose weight, he worked out continuously, regularly checking to see if the part was cast, losing a total of 30 pounds (14 kg).
how did chris pratt lose his weight? The American actor weighed around 300 pounds when he auditioned for the Marvel film "Guardians of the Galaxy." But he revealed he lost 60 pounds in six months with the help of nutritionist Phil Goglia and personal trainer Duffy Gaver.
Actor Chris Pratt has revealed the secrets behind his dramatic weight loss after being shunned for a movie role. The American took drastic measures by losing over 35kg after he was initially ...
As transformations go, few can rival Chris Pratt for a total and complete body make-over. No-one comes close to the Hollywood star's transition from chubby favourite to bonafide heartthrob.
