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Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental ( Table 1) ( 1 ). Attention must be given to all the dimensions, as neglect of any one over time will adversely affect the others, and ultimately one’s health, well-being, and quality of life.
- Expression of Period Genes
Circadian regulation of physiology and behavior has been...
- Table 1
Dimensions of wellness. Physical Dimension. Caring for your...
- Expression of Period Genes
- Participants
- Demographics
- Awe 360
- Perceived Wellness
- Stress
- Financial Stress
- Occupational Wellness
- Sleep Quality
- Diet
- Physical Activity
Three samples were recruited for this project. For all samples, participants were included if they were age 18 or older and lived in the United States. In Sample 1, participants were recruited from an online research service, Qualtrics. In Sample 2, participants were recruited from the Anschutz Health and Wellness Center at the University of Colora...
Basic demographic information was collected to describe the sample. Items included: age, gender, race/ethnicity, education, employment status, and income level.
The AWE 360 included seven dimensions of wellness, which are listed and described below. Administration takes approximately 20 min or less. Psychometric data for the AWE 360 are presented in the results section.
The Perceived Wellness Scale (29-items) assessed four areas of perceived wellness, including emotional well-being (7-items; e.g., “Overall, I am a very happy person.”), psychological well-being (8-items; e.g., “I feel optimistic about life”), social well-being (6-items; e.g., “I feel like I get a lot out of my friendships”), and spiritual well-bein...
The 10-item Stress scale measured the extent to which participants felt stressed as well as their perceived ability to cope with daily stress. Participants rated the extent to which each of the 10 statements (e.g., “I felt unable to control the important things in life”) applied to them over the past month on a scale from 1 (strongly disagree) to 5...
Eight items assessed the extent to which participants felt anxious or stressed because of their finances (e.g., “Thinking about my personal finances can make me feel anxious”). Participants rated the extent to which the statements applied to them on a 5-point Likert-type scale ranging from 1 (strongly disagree) to 5 (strongly agree). Items were sum...
Participants who were working full or part-time completed the 8-item scale measuring the extent to which they experienced occupational wellness in their current job situation (e.g., “Overall, I’m satisfied with my current job”). Participants rated the extent to which each statement applied to them on a 5-point Likert-type scale ranging from 1 (stro...
Sleep quality was measured using a 20-item scale. Items were chosen based on research evidence suggesting what behavioral habits and aspects of sleep (e.g., sleep efficiency, hours of sleep) contribute to overall sleep quality. Participants responded to the items based on their sleep tendencies for the past 4 weeks, including their average sleep ti...
This 17-item scale assessed the frequency and volume at which participants consume a variety of foods (e.g., dairy, grains, meats, etc.) and measured their eating behavior (e.g., frequency of eating breakfast, snacking). For example, participants reported the number of servings of fruits and vegetables and lean proteins they consumed per day as wel...
Participants reported on the frequency, duration, and intensity of physical activity in the past week. In addition, sedentary behavior and walking were assessed. Higher scores corresponded to greater activity levels.
- Stephanie A. Hooker, Stephanie A. Hooker, Kevin S. Masters, Kaile M. Ross, Kristina Harris Jackson, ...
- 2020
Apr 3, 2020 · American Journal of Public Health and the Nations Health, 49 (6), 786–792] definition of holistic wellness the results identified four dimensions of the wellness tourism experience, namely body, mind, spirit and environment.
- Alana K. Dillette, Alecia C. Douglas, Carey Andrzejewski
- 2021
Jun 27, 2014 · Examining cognitive health by using a wellness framework provides an opportunity to combine multiple variables into wellness dimensions and determine which dimensions are most closely associated with cognitive health as adults age.
Dec 1, 2021 · Six widely used measures of physical and mental health, cognition, and psychological well-being enabled construct-validity comparisons. Item-response theory (IRT) methods evaluated reliability, factor structure, and differential item functioning (DIF) by gender.
Jul 28, 2023 · Wellness is a holistic, multidimensional, and process-oriented property on a continuum. It has been used interchangeably with and is undifferentiated from concepts such as health and well-being without an in-depth clarification of its theoretical foundations and a reflection on its meaning.
People also ask
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Apr 20, 2022 · By applying an holistic perspective of individuals, wellness is viewed as a dynamic process through which peoples be aware and assume positive health attitudes in the physical, social, intellectual, and spiritual dimensions of their life.
