Search results
5 days ago · These quotes aim to inspire perseverance, emphasise the importance of health, and encourage positive change. The great news is that it really can be easy to quit smoking and you don’t need any motivational quotes to get going, and more importantly to keep going.
1 day ago · Inducing feelings of gratitude in adults who smoke significantly reduced their self-reported craving to smoke, whereas inducing compassion or sadness did not have these beneficial effects ...
4 days ago · Although some smokers can quit without help, many individuals need assistance in quitting. This is particularly important because smoking cessation can have immediate health benefits. For example, within 24 hours of quitting, blood pressure and chances of heart attack decrease.
5 days ago · The following quotes are sure to speak to you whether you're in the throes of addiction or making peace in addiction recovery. Take a look. "Before you can break out of prison, you must realize you are locked up.”
15 hours ago · Smoking continues to rank as the foremost preventable cause of premature death. In a paper published this week in the Proceedings of the National Academy of Science (PNAS), Harvard researchers report findings that evoking feelings of gratitude in people who smoke helps reduce their urge to smoke, and increases their likelihood of enrollment in ...
5 days ago · Quitting smoking is the only way for runners to improve their health while significantly enhancing their performance. With the support of smoking alternatives, runners can effectively transition to a smokeless lifestyle and achieve their running goals.
6 days ago · After smoking for over half her life, HELLO!'s Nichaela George finally got the push she needed to quit.
