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  1. GKR teaches you not only how to punch and kick, it teaches you to be a better person. We encourage students of all ages, from all walks of life to join our club and be part of the supportive ‘family’ that is GKR Karate. ­ Synonymous with martial arts, self defence and inner self confidence are one of the key takeaways from regular training.

  2. Started training at 47 years young and am now 55 and still going strong! GKR Has been the best thing ive ever done, I cant wait for 2 years time when my first grandson is old enough to begin training with me. The family atmosphere and camaraderie has been amazing. Chris Booker, Hazel Grove, UK

  3. How The Warrior Training Program Works. Join our community and get access to this exclusive program where you will learn the fundamentals skills of martial-arts and self-defense. Our program is designed for everyone from beginners to returning Warriors and requires commitment to 3 or 5 days per week. Your location and closest gym will determine ...

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  4. GKR Karate offers martial arts based self defense classes for kids, adults and families at over 50 locations across London with classes available for children, teens, adults as well as families training together! Karate is not just about physical fitness and self defense. Our classes are designed to help students of all ages and skill levels to ...

  5. Courses & Grading. We hold 2 courses and 2 grading days per term. We will notify students at their class when these are open for booking. Location & booking information for the current terms courses and grading days can be found below.

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  7. Beginners Courses At SHOTO The Beginners course runs for 12 lessons, with a grading to Red Belt / 10th Kyu at the end of the course. Red Belts may then join the main class. Lessons contain kicks, punches, strikes, blocks, and self-defense techniques. Traditional non-contact Shotokan Karate for men and women of all ages, and children. […]

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