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  1. Your support helps us discover more about the heart & what we can do to help save it. 7.6 million people are living with heart & circulatory diseases in the UK - Donate now

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  1. It’s a strict diet, also called the ‘Greenlane’ or ‘Sacred Heartdiet, that claims to help people lose up to 4.5kg (10lb) over three days. It requires followers to eat specific combinations of foods across the three days, many of which aren’t particularly healthy, including hot dogs, salty crackers and ice cream.

  2. Video explaining how a healthy diet and regular exercise can help protect you against heart disease....

    • 7 min
    • 37.9K
    • British Heart Foundation
  3. So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good....

    • 2 min
    • 32.9K
    • British Heart Foundation
  4. Lose 10lb in 3 days with the British Heart Foundation Diet! Nutritionally balanced & low calorie. Full three day meal plan and advice on our blog.

  5. Watch our simple video to see how statins cut the amount of bad cholesterol your body makes. Most asked questions. Are there alternatives to statins? Dr Riyaz Patel talks to us about the top 3 alternative treatments. Can eggs affect my cholesterol? We look into the truth about research linking eggs and heart disease. Are statins safe?

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  6. Eating a healthy diet can help reduce your risk of developing coronary heart disease and stop you from gaining too much weight, reducing your risk of diabetes and high blood pressure. It can also help lower your cholesterol levels and reduce your risk of some cancers.

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  8. Sep 24, 2009 · The British Heart Foundation (BHF) has relaunched its online game YooBot as part of the Food4Thought campaign that aims to educate 11 to 13 year olds about the long-term effects of a healthy lifestyle.

  1. Your support helps us discover more about the heart & what we can do to help save it. 7.6 million people are living with heart & circulatory diseases in the UK - Donate now

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