9.0/10 (2605 reviews)
7.6 million people are living with heart & circulatory diseases in the UK - Donate now. Your heart is precious. BHF funded research is finding new ways to help protect it.
- Donate Items
Donate items to our charity
shops-and home stores.
- Visit Our Online Shop
Our range of blood pressure
monitors will help to identify ...
- Make A Donation Today
A donation of £20 can power
science that save lives.
- Leave A Gift In Your Will
Lump Sums, Valuable Items And More
Are All Greatly Appreciated.
- Donate to BHF
Your donations help fund
pioneering medical research ...
- MyBHF Membership
Health & Wellbeing Membership-With
British Heart Foundation
- Donate Items
Search results
So we want to set the record straight about the British Heart Foundation diet. Watch our video, and find out the real way to lose weight for good....
- 2 min
- 32.9K
- British Heart Foundation
It’s a strict diet, also called the ‘Greenlane’ or ‘Sacred Heart’ diet, that claims to help people lose up to 4.5kg (10lb) over three days. It requires followers to eat specific combinations of foods across the three days, many of which aren’t particularly healthy, including hot dogs, salty crackers and ice cream.
Video explaining how a healthy diet and regular exercise can help protect you against heart disease....
- 7 min
- 37.9K
- British Heart Foundation
Nov 11, 2020 · 3 Day Diet, Loose Upto 9lbs In The 1st Week! Check out the recipe post here http://ow.ly/wiKo50CPa42Never Miss Another Video, Subscribe & Hit the 🔔 👍Tha...
- 5 min
- 4.5K
- Naturesupplies
Lose 10lb in 3 days with the British Heart Foundation Diet! Nutritionally balanced & low calorie. Full three day meal plan and advice on our blog.
For now, it seems that it is the overall diet that is important, rather than individual ‘superfoods’. Learn how to make your diet more Mediterranean. Follow our 5 top tips for making your meals more Mediterranean. Can a Mediterranean diet prevent heart disease? Get our BHF dietitian's view.
Eating a healthy diet can help reduce your risk of developing coronary heart disease and stop you from gaining too much weight, reducing your risk of diabetes and high blood pressure. It can also help lower your cholesterol levels and reduce your risk of some cancers.
