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    stride
    /strʌɪd/

    verb

    • 1. walk with long, decisive steps in a specified direction: "he strode across the road"
    • 2. cross (an obstacle) with one long step.

    noun

    • 1. a long, decisive step: "he crossed the room in a couple of strides"
    • 2. a step or stage in progress towards an aim: "great strides have been made towards equality"

    More definitions, origin and scrabble points