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  2. Contact resolve Crisis Services at 1-888-796-8226 or visit our walk-in center for 24-hour crisis and mental health help, free to all residents of Allegheny County.

  3. If you or your loved one is dealing with an urgent mental health need, call UPMC Western at 412-624-1000 or toll-free at 1-877-624-4100. Our Psychiatric Emergency Services is open 24 hours a day 7 days a week for people of all ages with an urgent mental health need.

  4. Call our 24-hour hotline at 1-888-7-YOU-CAN (796-8226). Ways we can help: If you have a crisis, large or small. To refer someone to our crisis services. To access our mobile crisis teams. If you're waiting for your child to get into the Child and Adolescent Crisis Team Intervention Services program. If you have a family member or friend in crisis.

    • Related to This Episode
    • About Laura Francis
    • About Dr. Camille Clarke-Smith
    • About Alex Treanor

    Get help right away if you have thoughts of hurting yourself. 1. The National Suicide Prevention Lifeline provides free and confidential support for people in distress. Help is available 24/7 at 988 or 1-800-273-8255 (TTY: 711). Callers can remain anonymous if they choose. 2. Call your doctor or a mental health center. 3. Call the UPMC Health Plan ...

    Laura Francis has more than 25 years of behavioral health experience working in community mental health and managed care settings. Presently, she is Director of Behavioral Health Clinical Programs at UPMC Health Plan, where she manages the behavioral health coaching and case management team and is responsible for program development focused on supp...

    Camille Clarke-Smith, EdD, is a program director in the Quality Improvement, Medicare Stars Department at UPMC Health Plan, where she leads the Medicare Faith and Wellness Program, a 3- to 12-week health and wellness challenge. She is also the founder of the nonprofit Transforming the Health of African American Women (THAW) Inc. She earned a doctor...

    Alex Treanor is a lead health coach at UPMC Health Plan. As a lifestyle health coach, she specializes in helping you lose weight, eat healthy, get more physical activity, be less stressed, and quit tobacco. Alex has a master’s in Kinesiology, Integrative Wellness from Point Loma Nazarene University. She has been coaching since 2014 and is a Nationa...

  5. Call your doctor or a mental health center. Call the UPMC Health Plan Behavioral Health crisis line at 1-888-777-8754. Press 1 for emergency assistance. Help is available 24/7, 365 days a year. Call 911, go to the nearest emergency room, or call the local ambulance service.

  6. Sep 12, 2024 · If you are in crisis or need support, reach out to the Suicide and Crisis Lifeline via phone or text at 988.

  7. minutesmatter.upmc.com › how-to-help › mental-healthMental Health | Minutes Matter

    Call or Text 988. For immediate help with a mental health crisis, call or text 988 for the Suicide & Crisis Lifeline. It's important to understand what a mental health crisis is, be aware of the warning signs, and know how to help.

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