Exhibit at West Africa's Largest Food Exhibition & Meet the Food Professionals. The Exhibition Dedicated to West Africa’s Food & Beverage Industry. Book a Stand Now.
Search results
May 10, 2019 · West African food may not be as popular as Indian or Chinese in the UK, but it's finally getting the national recognition it deserves. We take a look at the flavours that make West African cuisine tick, as well as a few must-try dishes.
West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor.
- Crawford Smith
- Fonio. Fonio is a food that Thiam is particularly passionate about, as he sells a variety of fonio products through his company Yolélé, including bagged pilaf mixes and chips.
- Caldou. Thiam has childhood memories of his mother preparing caldou; it originated in Southern Senegal where he grew up. It's a brothy fish dish that can be prepared with whole fish, fish filets, or shellfish.
- Jollof. While fonio is the traditional starch in some parts of Senegal, the Southern part of the country has a longstanding and influential history of rice cultivation.
- Yassa. Yassa is a South Senegalese favorite that is made with chicken, lamb, or fish. The first step for making the spicy, smoky dish is to caramelize a bunch of thinly sliced onions in oil.
Dec 14, 2023 · Known for its delectable moorish flavours, rich textures and surprisingly healthy fruit and vegetable bases, West African food is being increasingly appreciated by visitors to the region and beyond. From Cape Verde to Cameroon, and all of West Africa in between, here are some of the best traditional West African food you must try.
What is West African cooking? What do people of West African origin eat? Typically Fufu (Foofoo), Banku, Kenkey and Garii (gari) which are served alongside soups and stews eaten by hand. They eat meals heavy with starchy items, meat, spices, pepper and flavors.
Jan 4, 2022 · 1. Yassa. If you ever travel to West Africa, this is a must-try. From Senegal, it is so good it has become popular throughout West Africa, and there is no doubt why. Chicken is marinated in mustard and lemon, then slowly grilled for a smoky flavor in a base of caramelized onions, garlic and chilis.
People also ask
What is West African cuisine?
Where did West African food come from?
What to eat in West Africa?
Why do people eat West African food?
Aug 24, 2020 · What is West African Cuisine? The West African cuisine comprises food from 16 African regions. The diet predominantly consists of ancient grains like fonio, teff, millet, cassava, sorghum, and ingredients like kola nuts, ginger, yam, plantain, ginger, moringa, black-eyed beans, okra, peanuts, as well as scotch bonnet chilies among others.
