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What does it mean to hold a grudge?
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Oct 1, 2024 · But what exactly is a grudge? Psychologically, a grudge is more than just anger or frustration. It's a complex mixture of unresolved pain, disappointment, and sometimes even shame.
Aug 22, 2024 · The meaning of grudge refers to a feeling of ongoing anger or resentment towards someone because of past grievances. When you hold a grudge, you keep negative feelings about someone who has wronged you. It’s like carrying a heavy burden of bitterness that can impact your mood and relationships.
to not want to spend time or money on someone or something, or to not want to give something to someone: She grudged every hour she spent helping him. (also begrudge)
- Why We Hold Grudges
- Is Holding A Grudge Harmful?
- Take The Anger Test
- Possible Benefits of A Grudge
- Propensity to Hold Grudges
- Holding A Grudge vs. Healthy Coping
- Tips For Letting Grudges Go
From early childhood on, holding a grudge is one way people respond to negative feelings and events. This reaction is particularly common when you think someone has done something intentionally, callously, or thoughtlessly to hurt you, especially if they don't seem to care or make an attempt to apologize or make the situation right. If you have low...
Essentially, holding a grudge isn't good for you. It ensnares you in anger and makes you prone to persistent rumination rather than moving forward with your life. You might think that harboring ill-will harms the person you're mad at, but ultimately you're the one who suffers from it. Essentially, a grudge inhibits your ability to cope with or reso...
This short, free 21-item test measures a variety of symptoms and feelings associated with anger, such as anger about the present and future, anger towards the self, and hostile feelings toward others. This anger quizwas medically reviewed by Rachel Goldman, PhD, FTOS.
While it's clear that routinely harboring grudges has many pitfalls, it's important to look at any possible benefits that might come with keeping these negative feelings around. Firstly, as noted above, it's not ideal to just brush off your feelings or bury them, so, in some situations, it might be preferable to hold a grudge than to completely avo...
Research and anecdotal evidence alike point to the fact that some people are more inclined to hold grudges than others. People prone to jealousy, sensitivity, immaturity, negativity, and impulse control may be more apt to hold grudges. Cultural, lifestyle, parenting, environmental, genetic, and other factors may contribute to an individual person's...
So, how do you know when you're holding a grudge rather than when you are simply feeling appropriately angry about something? The difference is that healthy angertypically dissipates with time and/or appropriate resolutions, such as talking it out, getting an apology, resolving a misunderstanding, reaching acceptance, and/or ending the relationship...
If you find that you're holding on to bitterness and grudges rather than letting them go, it may be helpful to talk to a counselor—or even to a friend or loved one, as noted above. Getting out of your head can help you clear the air and come up with a plan to seek a better resolution. Talking through your conflicts with a therapist can give you ins...
- Sarah Vanbuskirk
A grudge is a feeling of resentment harbored because of some real or fancied wrong: to hold a grudge because of jealousy; She has a grudge against him. Malice is the state of mind that delights in doing harm, or seeing harm done, to others, whether expressing itself in an attempt seriously to injure or merely in sardonic humor: malice in ...
A grudge is a feeling of resentment harbored because of some real or fancied wrong: to hold a grudge because of jealousy; She has a grudge against him. malice is the state of mind that delights in doing harm, or seeing harm done, to others, whether expressing itself in an attempt seriously to injure or merely in sardonic humor: malice in ...
Jun 14, 2021 · As a noun, the word grudge refers to a feeling of deep-seated ill-will or resentment. The pronunciation of grudge is ɡrʌdʒ. Many different languages also use words that mean grudge. You might notice that some of these words look and sound similar to one another. These are called cognates.
