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  1. Add split peas and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Optionally, add fresh or dried herbs, sea salt, and/or black pepper. Pressure cook on high for 15 minutes (it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).

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    • Gluten-Free, Vegan
    • Helpful How-To, Side Dish
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  2. Mar 4, 2024 · Step-by-Step Instructions. 1. Rinse the split peas under cold water and remove any debris or discolored peas. 2. Set your Instant Pot to the sauté function and heat a tablespoon of oil. Add the diced onion, minced garlic, carrot, and celery. Sauté for a few minutes until the vegetables soften. 3.

  3. Aug 20, 2017 · 1. Rinse fresh purple hull peas and pour into your Instant Pot. 2. Cover with one cup water and add about a teaspoon of salt. 3. Set to manual for 12 minutes. 4. After cooking is complete, allow pressure to release naturally for about 10 minutes. 5. Release any remaining pressure. 6. Turn Instant Pot off, unplug and carefully remove top. 7.

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    • How do you cook peas in an Instant Pot?1
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  4. Aug 23, 2022 · Lock the lid on the pressure cooker and cook at high pressure for 1 minute (Use Manual or Pressure Cook mode in an Instant Pot, set for 1 minute). Quick release the pressure. Remove the lid carefully (again). Serve: Stir ½ teaspoon of fresh ground black pepper into the pot of field peas and snaps, serve, and enjoy!

  5. Nov 11, 2021 · Use 2 cups of water for soaked peas and 3 cups of water for dried black-eyed peas. Select manual or pressure cook mode and cook it for 5 minutes on high pressure for soaked black-eyed peas. Cook it for 14 minutes on high pressure for dried black-eyed peas.

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