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Oct 15, 2020 · While her metabolism allows her to enjoy big meals that include “a huge burger with cheese, French fries, lots of ketchup and mayo and a large Sprite,” she revealed her pre-shoot diet consists of “particularly clean” foods, like salads and soups, to ensure her stomach stays flat.
- The Irina Shayk Diet
- Irina Shayk’s Workout Routine
- Final Thoughts
Irina is a major foodie but she also has a fast metabolism thanks to her “good genes”. She doesn’t believe in dieting and cutting out certain food groups. She once said, “I really, really love food. And I don’t understand how people don’t eat. I do eat everything.”
Irina is naturally quite lean so she doesn’t need to do a lot of cardio. This is great news for her since she said she doesn’t particularly like traditional cardio, especially running. However, she does enjoy doing workouts that will burn calories, but are fun at the same time. This is something that I tell my Lean Legs girlsto do if they don’t lik...
Irina Shayk diet and workout routine may not be as intense as some of the other modelsthat I’ve looked into recently. But I love her honesty and the fact that she exercise regularly. Thanks for reading and I hope you liked this blog post! Love Rachael xx [optin-monster-shortcode id=”ljrsizbdbls6exa9q8hy”]
Nov 30, 2016 · We find out how the Victoria's Secret model Irina Shayk stays in shape ahead of the VS catwalk show.
Irina Shayk Diet Plan, Meal Patterns, Irina Shayk Workout Routine, Gym Exercise, Abs Workout, Yung Miami Weight, and Height
Diet Plan. As a supermodel Irina has pretty strict requirements, often following a stringent diet plan. She tries to eat around 1600 calories per day, depending on her personal goal. Usually, she eats three small meals a day, sometimes with a snack in between.
- 34/ 26/ 34 (inches)
- 1.79m / 5ft 10″
- 6 January 1986
- 54kg / 119 lb
Apr 26, 2012 · IRINA SHAYK may be the face of Intimissimi's The Perfect Bra initiative, but looking as good as she does is not due to dieting. SEE HOW THE VICTORIA'S SECRET ANGELS STAY IN SHAPE "I drink a lot of water, but I don't do diets.
Learn how the Russian supermodel maintains her well sculpted body and attractive face with her healthy attitude towards workout and diet. She does not starve herself, but prefers cardio, Pilates and boxing, and eats what she likes in moderation.
