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  1. Sep 26, 2022 · For the rice. Rinse your rice and start some water boiling (for soaking the rice in step 7). (The rice is washed to remove excess starchiness, which can make the final dish gloopy or sticky.) To make the stew base, heat the oil in a heavy bottomed saucepan. Fry the onions until golden brown.

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  2. May 14, 2024 · Transfer to a separate medium bowl. Heat the remaining ⅓ cup (80 ml) of oil in a large, heavy-bottomed pot over medium heat. Once the oil is shimmering, add the onion puree and cook until the water has cooked out and the puree is starting to brown, about 10 minutes. Stir in the tomato puree and add the curry powder, garlic powder, ginger ...

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  3. May 17, 2019 · Bring the pot to a boil over medium heat, then turn the heat to low and cook for 25 minutes. Season the shrimp with salt and pepper (to taste). Add the shrimp to the rice and mix gently. Place the thin foil and the lid back over the pot and let the rice cook for 5 minutes. Remove the thin foil from the pot.

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  4. Jun 11, 2024 · Instructions Making the stew. Large chop half the onion, bell pepper, and carrots (if using). Add to blender with remaining blender ingredients. Blend until smooth and set aside.

  5. Jun 30, 2018 · In the same pan, gently fry the onion, garlic, ginger and chillies until softened and translucent. Turn up the heat and add the peppers and carrots. Cook until the vegetables have softened, which should take around 5 minutes. Add the curry powder, tomato puree, thyme and blended tomato to the mix.

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    • 502
    • Ghanaian
  6. PREPARATION. Put tomatoes into the blender and set aside. Then, in a non-stick pot, fry pre-cooked meat in oil. When these have browned, remove and set aside. Add onions and fry until soft before adding garlic and blended tomatoes. Add meat stock and/or stock cube (s), tomato paste, ground white and black pepper and stir.

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  8. 1 ½ cups long grain rice(500 g), rinsed 1 cup frozen mixed vegetable(150 g) 1 cup water (360 mL) Method 1. Add onions and 2 tablespoons of oil to a blender and pulse until smooth. Transfer to a medium bowl. 2. Add the diced tomatoes, tomato paste, and pepper to the blender, and pulse until smooth. Transfer to a separate medium bowl. 3.

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