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- All in one Smart Home Gym
500+ Movements Built-in
Full Body Strength Training
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- Smart Home Weight Set
Progress tracking
Smart training modes
- Smart Training Modes
Digital dynamic weights
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- All in one Smart Home Gym
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Nov 9, 2021 · This is a step-by-step guide for those looking to build a home gym. It includes equipment recommendations, other tips, and mistakes to avoid.
Dec 5, 2023 · Want to build the perfect home gym for daily exercise? Our expert guide explains how to buy the best exercise bike, treadmill, rowing machine, cross trainer and weight bench, and outlines the benefits of home workouts.
May 12, 2024 · Whether you plan to build a garage gym, basement gym, spare bedroom gym, or even a backyard gym, this guide will help show you how a gym at home can not only be done on any budget, but it can also improve your health, wealth, and happiness. The Almighty Home Gym. Seriously, home gym owners are a different breed of people.
May 1, 2024 · Adjustable dumbbells, cross trainers, yoga mats and more – here's the essential kit you need to maximise your home gym set-up
Now, Let’s discover the best pull bar for home gym! Convenient, cost-effective, and space-efficient, a pull-up bar is an excellent solution for achieving upper body fitness in a home gym. Key exercises performed on a pull-up bar include: Chin-Ups: Focuses on the biceps and upper back. Pull-Ups: Great for building back and bicep strength.
Mar 12, 2024 · All home gyms need 3 things: Room to train, resistance to train with, and an indoor cardio option. Resistance is usually a barbell, rack, plates, and dumbbells, but it can be as simple as bands or kettlebells.
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Feb 15, 2024 · When it comes to integrating a rack into your home gym, size, and fit aren’t just details—they’re what make your workout space functional and effective. Here’s how to nail down the space and dimension considerations, ensuring your power rack fits your space.
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