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  1. Couples bring a wide range of issues to counselling, from lack of intimacy and communication breakdown to trust, jealousy and infidelity issues. Family conflicts and difficult life transitions can cause problems within a relationship, as can work-related stress or financial problems.

    • Relationships

      Counsellors can provide a supportive and non-judgmental...

  2. May 11, 2023 · The various approaches to couples counseling share many techniques that therapists can employ throughout treatment. 1. Mindfulness or affect regulation. It is important to teach couples emotional regulation skills such as mindfulness or affect regulation to navigate conflict and interpersonal distress effectively.

  3. Individual relationship counselling and couples therapy at Relate is a supportive and collaborative service designed to help you navigate the issues that sometimes arise where relationships are concerned. Our approach is inclusive and respectful of all relationship types.

  4. Sep 11, 2023 · Therapy. Everything You Need to Know About Relationship Counseling. By Ashley Olivine, Ph.D., MPH. Updated on September 11, 2023. Medically reviewed by Aleesha Grier, PsyD. Print. Table of Contents. View All. What Is It? Who Needs It? How It Works. Efficacy. What to Expect.

  5. Relationship counselling. Our counsellors provide a caring, supportive and non-judgmental environment to help you find a way through any difficulties you may be facing in your relationship/s. Together we will first help you to identify and clarify the issues or problems you are facing in your relationship/s.

  6. Nov 19, 2021 · The reality is, there’s a type of therapy out there that’s perfect for you and your specific issues and needs. When it comes to couples therapy techniques, the options are plentiful. You can rest assured that you and your partner can find the exact relationship counseling technique that’ll work for you.

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