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- The good wolf is kind and compassionate. The bad wolf is warlike and destructive. Throughout our lives these two wolves are always at war. The wolf that wins this continuous battle is the one you feed. Therefore ‘feeding the good wolf’ means nurturing those parts of us that are kind and compassionate.
goodwolf.org/web/2022/07/22/feeding-the-good-wolf/Feeding the Good Wolf: What Does It Mean and How Can We Do It?
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May 16, 2022 · Key points. There is a battle inside all of us. The battle between two wolves—one evil, one good. The wolf that wins is the one we feed. The messages we send to our children, especially...
Apr 1, 2020 · Feeding the Good Wolf. The tale of the two wolves is a great reminder that we have choice over what we let reside inside of us. Once we become aware of the two wolves, we gain the power to stop feeding the bad wolf and start putting that time and energy towards the good wolf, so that it can thrive.
We can choose to feed our evil wolf by indulging in negative emotions, dwelling on past mistakes, and negatively judging others or our circumstances. By doing so, we foster these negative emotions and qualities, which will encourage them to grow.
The story of the Two Wolves is a memetic legend of unknown origin, commonly attributed to Cherokee or other indigenous American peoples in popular retelling. The legend is usually framed as a grandfather or elder passing wisdom to a young listener; the elder describes a battle between two wolves within one’s self, using the battle as a ...
- Saying Affirmations
- Practicing Self-Compassion
- Conclusion
Are you allowing negative thoughts to rule your mind? You can learn to manage your thoughts by becoming more aware of them. Then, you can change negative thoughts into positive ones. For example, if you think, “I can’t do anything right,” first understand that this thought is false. You may think you are a failure or not smart, but it’s simply not ...
Being kinder to yourself can radically change your life, especially when you are suffering or feel inadequate. Mercilessly judging or criticizing yourself can keep you stuck in anxiety and depression. If you feed your mind with thoughts of “I’m not good enough” and “I’m a failure,” negative emotions like self-pity, anger, and resentment appear. But...
Our negative thoughts can create anxiety, anger, resentment, jealousy—an array of disempowering emotions. Positive thoughts can create greater peace, confidence and a better outlook on life. We can learn how to manage our thoughts by saying affirmations and practicing self-compassion—all we need to do is exercise our power of choice and choose to f...
Oct 27, 2021 · Below are 6 strategies to help you focus on your Best Self, to remind you to keep feeding the good wolf every single day. 1. Play to your strengths: Strengths and weaknesses.
Sep 22, 2017 · The tale of the two wolves portrays the good and evil that lives within us, represented by the conscious and the unconscious desire of man. If we are unconscious of our thoughts, we are at the...
