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- Younger baseball players have short attention spans. They want to have fun. Coaches should make drills into games to keep their interest. Here are some ideas: Play catch games with partners to practice throwing and catching Hit soft toss into a net and keep score of hits to work on batting skills
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Baseball Drills for Kids: Selection of drills that cover all fundamentals (throwing, catching, hitting and pitching) for 5-8 year olds
- Baseball Hitting Drills
- Three Hitting Drills For Kids
- Baseball Pitching Drills
- Three Unconventional Pitching Drills
- Baseball Catching Drills
- Baseball Infield Drills
- Baseball Outfield Drills
- Baseball Fielding Drills
- Baseball Throwing Drills
1. Mirror Hitting
This is undoubtedly one of the most creative indoor baseball drills we’ve seen. Use a mirror to help kids perfect their swing when harsh weather keeps them indoors.
2. No Look Swing
This simple drill can even be done off a batting tee if you’re short on people to play with. The coach in this video explains that this drill is equally important for kids playing T-ball all the way through professionals. The focus here is to keep your eye on the ball and to not look up for a few seconds once you’ve made contact with the ball. (Time stamp 0:00–2:07)
3. Separation Swing
This drill is really all about breaking down the different body movements that occur while swinging the bat. The coach in the video compares the correct form to a tightly wound elastic band or a bow and arrow. (Time stamp 2:08–3:51)
4. High T, Low T
This drill utilizes a tee to work on hitting balls at different areas of the strike zone. While most tees will go low enough to represent a low pitch, smaller players may want to use an orange cone instead. (Time stamp 3:52–5:48)
5. Pitching Knockout
This is a fun spin on basketball knockout, except players will attempt to knock each other out by throwing a strike. If they miss, they are in the hot seat and the next player at the mound can knock them out by throwing a strike.
6. Kneel of Fortune
This drill focuses on proper pitching form from the waist up since players will have to attempt to throw strikes from a kneeling position. Have pitchers take turns and see who can throw the most strikes. A little healthy competition is good for all of us! (Time stamp 0:00–1:12)
7. The Flamingo
You will need a folding chair to run this drill since players will have to keep one leg on a chair while pitching. Players will learn to rotate their hips properly to help them bring their throwing shoulder over the target so they can improve speed and accuracy. (Time stamp 2:29–3:23)
8. Towel Slap
The pitcher climbs the mound, but instead of a ball in their hands, they will be holding a towel. A second player or the coach stands about 10 feet away with their glove outstretched so the pitcher has a target. Finally, the pitcher practices throwing a pitch and once they hit the proper release point, they snap the towel. If they hit the target, they earn a point. (Time stamp 3:26–4:31)
9. Fingers Up
Players practice catching the ball in three different positions while always remembering to keep their fingers up. Since young players may be hesitant at first, you can start by having them catch something softer than a baseball or softball. Once they are comfortable with catching this way, you can have them try it while standing on one leg. (Time stamp 0:00–8:42)
10. Fingers Down
This is really just a repeat of the previous drill, but this time with the fingers down. (Time stamp 8:43–9:28)
11. Turn to Catch
Once players have mastered catching a ball head-on, they can begin to learn how to turn and catch. While young players may be tempted to simply reach for the ball, the coach in this video teaches them to rotate their shoulder instead.
12. Three-Cone Fundamentals
We especially love that this drill uses just four simple cones to perfect the player’s pre-pitch step, breakdown in the fielding position, and footwork into first base. (Time stamp 0:24–1:27)
13. Short Hop Attack
This drill focuses on proper footwork so players know how to attack a short hop. Just two cones can be used to ensure that players are pressing their feet toward the direction of the short hop while also working on planting and realigning. (Time stamp 1:28–2:42)
14. Dry Action Cone Drill
This drill works on footwork and proper technique for multiple types of ground balls since it is an integral skill for any good infielder. You’ll need to do some setup to mimic the cone and ball setup before beginning the drill. (Time stamp 2:45–3:48)
15. Drop Step Drill
This drill focuses on what to do if the ball is hit over your head during a game. The coach in the video goes through where to position your body and also your feet depending on where the ball goes. (Time stamp 1:24–3:21)
16. Get-Behind Drill
Before doing this drill with your players, set up two cones spaced vertically about 6 to 7 feet apart. Players start at the front cone, then back up to the back cone as if they are trying to catch a fly ball. (Time stamp 3:24–4:44)
17. Zigzag Drill
Set up several cones in a zigzag format, then have your players work on their footwork and flipping their hips. (Time stamp 4:46–6:10)
18. Right, Left Tap Tap
Coach Justin in the video recommends using this drill as a warm-up drill for T-ball players all the way through professional players. Players simply step with their right foot, then their left, before tapping their glove gently on the ground twice.
19. Goalie Drill
While soccer and baseball may not have a ton in common, this fun drill is a little bit of both. Use two baseballs to designate the goal area, then challenge players to see who can make the most saves.
20. Basic Fielding Drills
This video covers a number of different simple infield drills that perfect things like posture and footwork for many different scenarios.
21. Throwing Mechanics
Since most young players come into baseball as a blank slate, it is important to teach them the basic mechanics of skills like throwing. This video teaches kids three steps: grip, up and back, and throw.
22. Correcting Short-Arm
This drill focuses on pulling the ball back and stepping forward so players can avoid the common mistake of short-arm throwing. Once they’ve mastered the motion, play a really easy game of catch to really reinforce it and work on muscle memory.
23. Indoor Throwing Drill
While no one likes a cancelled baseball practice, we do love baseball drills that can be performed inside your house! Perfect your throwing technique using just a sock and a baseball.
Mar 22, 2024 · This guide is designed specifically with young learners in mind, focusing on “how to play baseball for kids.”. We will break down the game’s fundamentals and offer straightforward tips on enhancing batting, catching, and base running skills.
- Laurie Bell
- The Shuffle Challenge. Baseball footwork and fielding drill by The Baseball Academy. How fast can you complete it? Get players to upload their videos and their times and see which teammate is the shuffle champion!
- The Strike Zone challenge! Baseball drill for pitchers to work on skills at home, with Ryan Dempster and Diamond Demos. Challenge your players to have fun seeing how many times they can throw the ball inside their home made strike zone.
- Seven hitting, fielding and footwork drills you can do indoors, broken down by Ultimate Baseball Training’s Coach Justin. “My mom never appreciated it when I would swing a real baseball bat in her house.
- Four ‘wall ball’ drills for baseball players. Challenge players to work on ball handling skills at home with Fast Development SD. Set players the challenge to develop their glove work, balance, single-leg strength and mobility by practicing with these skills at home.
- Belly Up. When playing ball with young players, keep it fun and easy. How to set up the Drill: Start by having them lie on their stomachs while you toss a ball just out of reach, so they have to run up to grab it.
- Hit a Helmet. Most youth coaches don't spend nearly enough time on proper hitting mechanics. So, one of your priorities should be to practice these baseball skills.
- Tee Time. Tee fun baseball drills are a great way to work on hitting skills. The tee teaches your child to keep his elbows in, among other things, and lets him practice until he hit the ball perfectly.
- Basepath Relay. These fun baseball drills are a great way to get kids running. How to set up the Drill: Divide your players into two teams, and have the players line up on opposite sides of the second base.
Best Fun Baseball Drills for Kids. Here are eight easy and fun baseball drills that you can implement to keep your players engaged and make the most of your practice time. Click on any of the links below to jump directly to that drill. #1. Obstacle Course. #2. Goalie Drill. #3. Exit Velo Game. #4. Pass The Bat. #5. Put On The Gear Drill. #6.
Feb 14, 2024 · This article reveals how to structure effective drills for fundamental skills, conditioning, situational training and more. Learn tips for practice organization to maximize time, keep players engaged, and develop talent at all levels from youth to varsity.
