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Oct 5, 2021 · The general public is urged to find “what works for me” to support their mental wellbeing as OHID launches the latest Better Health – Every Mind Matters campaign.
- Department of Health And Social Care
May 14, 2023 · Ahead of Mental Health Awareness Week (15 to 22 May 2023), Better Health – Every Mind Matters from the Office for Health Improvement and Disparities ( OHID) is launching a new campaign backed...
- Department of Health And Social Care
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The Duke and Duchess of Cambridge support new Every Mind Matters advice for looking after mental wellbeing.
Public Health England’s (PHE) Every Mind Matters platform has launched new advice focused on looking after people’s mental wellbeing during the coronavirus (COVID-19) pandemic. It has been updated after new data shows more than 4 in 5 (84.2%) Brits are worried about the effect that coronavirus is having on their life, with over half (53.1%) saying it was affecting their wellbeing and nearly half (46.9%) reporting high levels of anxiety. See ONS Coronavirus and the social impacts on Great Britain: 16 April 2020, for details.
With many feeling worried, anxious or isolated during these challenging times, Every Mind Matters highlights that there are lots of things we can do to look after our mental wellbeing and help others to prevent these concerns from becoming more serious.
The range of new resources, designed specifically to help manage our mental wellbeing during coronavirus, include a tailored COVID-19 Mind Plan, COVID-19 specific content for individuals and their loved ones, and support for specific mental wellbeing issues such as anxiety, stress, low mood and trouble sleeping. The website signposts people to activities such as mindful breathing exercises, help reframing unhelpful thoughts and muscle relaxation.
To help get this vital message out there, The Duke and Duchess of Cambridge are supporting Every Mind Matters and have narrated a new short film set to be broadcast across national TV channels from Monday 20 April.
Everyone in the country has been affected by COVID-19 in some way, be it through staying at home and being separated from friends and family, uncertainty about work or education or knowing someone with the virus. The film portrays a range of people whose lives have been affected by COVID-19. It aims to reassure people that support is available and encourages everyone to take care of their mental wellbeing at this difficult time.
About Every Mind Matters
Every Mind Matters provides simple NHS-approved tips and advice to start taking better care of your mental health. If you are still struggling after several weeks and it is affecting your daily life, please contact NHS 111 online. You can access free easy 10-minute work outs from Public Health England or try other exercise videos at home on the NHS Fitness Studio. Sport England also has tips for keeping active at home. The Every Mind Matters sleep page provides practical advice on how to improve your sleep. Visit the NHS mental health and wellbeing advice website for self-assessment, audio guides and practical tools, if you are experiencing stress, feelings of anxiety or low mood. If you already have a mental health problem, you can access comprehensive guidance provided by Mind.
As Jin Shu gets to know his neighbours better, he discovers that they suffer from psychological problems, including Xiu Xiu. Unable to look the other way, he starts helping them. But his ex-patient, Loo Hai Ning found his hiding place, her appearance starts to complicate matters.
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Sep 4, 2023 · Mind Matters. Uncovering the mysteries of our minds and the importance of mental health and well-being.
