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  1. en.wikipedia.org › wiki › EggEgg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus that can survive on its own, at which point the animal hatches.

  2. Oct 9, 2019 · Eggs can provide a number of health benefits. Strong muscles: The protein in eggs helps maintain and repair body tissues, including muscle. Brain health: Eggs contain vitamins and minerals...

  3. Eggs are a natural source of many nutrients including high quality protein, vitamins and minerals. Including B2 (riboflavin) and B12. Find out more about the nutritional value of eggs.

  4. Egg recipes. Not only are eggs the star of many breakfast recipes and nearly indispensable in baking, they're also a useful source of protein, iodine and essential vitamins....

  5. Dec 20, 2022 · Nutrition. 9 Health Benefits of Eating Eggs. Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet....

  6. Mar 1, 2024 · One analysis of half a million adults in China, published in 2018, even found the exact opposite: egg consumption was associated with lower risk of heart disease. Those who ate eggs every day...

  7. Jun 13, 2024 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs laid by domestic fowl are sold mainly for human consumption.

  8. Feb 11, 2020 · Eggs are an extraordinary food! Here is everything you ever need to know about them, from the varieties, what the different labels mean, and storage tips. Ah, the humble egg. Eat it by itself for breakfast, or whip it into a meringue masterpiece.

  9. Jun 28, 2024 · egg, in biology, the female sex cell, or gamete. In botany, the egg is sometimes called a macrogamete. In zoology, the Latin term for egg, ovum, is frequently used to refer to the single cell, while the word egg may be applied to the entire specialized structure or capsule that consists of the ovum, its various protective membranes, and any ...

  10. Welcome to Egg Info – Detailed information on all things eggs, including nutrition, health, safety, research and the history of the British Lion Scheme.

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