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  1. www.mind.org.uk › information-support › types-of-mental-health-problemsWhat is trauma? - Mind

    Explains what trauma is and how it affects your mental health. Includes tips for helping yourself, what treatments are available and how to overcome barriers to getting support. Also has tips for supporting someone else who has gone through trauma.

  2. www.mind.org.uk › information-support › types-of-mental-health-problemsEffects of trauma - Mind

    Trauma affects everyone differently. Learn about physical responses to trauma, common mental health effects and other ways trauma might affect you.

  3. Jan 4, 2022 · Trauma is a response to an intensely stressful event (s) or situations. The effects can be long-lasting, but healing is possible. Traumatic events can happen at any age and have...

  4. What Is Trauma? The word “trauma” literally means wound, shock, or injury. Psychological trauma is a person’s experience of emotional distress resulting from an event that overwhelms the...

  5. www.mind.org.uk › information-support › types-of-mental-health-problemsCoping with trauma - Mind

    Trauma can cause strong feelings and difficult experiences. It can take time and support to be able to cope. But there are things you can try that might help with how you're feeling.

  6. Jun 3, 2020 · A person can experience trauma after any situation that they find distressing or threatening. Learn the causes, symptoms, and treatments.

  7. Nov 15, 2023 · Trauma is an emotional response that is caused by a distressing event or series of events, such as abuse, a bad accident, rape, or other sexual violence, combat, or a natural disaster. Just because a person experiences a distressing event does not mean they will experience trauma.

  8. www.mentalhealth.org.uk › explore-mental-health › a-z-topicsTrauma | Mental Health Foundation

    What is trauma? Traumatic events are those that put you or someone close to you at risk of serious harm or death. Our usual ways of coping are overwhelmed, leaving us feeling frightened and unsafe. We can be traumatised through: one-off events such as an accident, violent attack or natural disaster.

  9. What Is Trauma? Trauma is a persons emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma. Unlike ordinary...

  10. What Is Trauma? Trauma is a persons emotional response to a distressing experience. Few people can go through life without encountering some kind of trauma. Unlike ordinary...

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