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1. www.nhs.uk › conditions › insomniaInsomnia - NHS

   www.nhs.uk › conditions › insomnia

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   Insomnia is a common sleep problem that affects your daily life. Learn how to check if you have insomnia, what causes it, and how to treat it yourself or with help from a GP.

   • Restless Legs Syndrome

     Restless legs syndrome is not life threatening, but severe...

   • Overactive Thyroid

     An overactive thyroid, also known as hyperthyroidism or...

   • Antihistamine

     Antihistamines are medicines often used to relieve symptoms...

   • Sleep Problems

     What is the meaning of insomnia? If someone cannot get to...

2. www.mayoclinic.org › diseases-conditions › insomniaInsomnia - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › insomnia

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   Jan 16, 2024 · Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up.

3. www.sleepfoundation.org › insomniaInsomnia: Symptoms, Causes, and Treatments - Sleep Foundation

   www.sleepfoundation.org › insomnia

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   Mar 27, 2024 · Learn what insomnia is, how it affects your health and quality of life, and what you can do to improve your sleep. Find out the types, symptoms, causes, and treatments of insomnia, and how to prevent it.

   • Video Duration: 4 min

4. www.nhsinform.scot › mental-health › insomniaInsomnia | NHS inform

   www.nhsinform.scot › mental-health › insomnia

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   May 31, 2024 · Insomnia can mean both: struggling to get to sleep. difficulty staying asleep. It’s a common problem thought to affect around 1 in every 3 people in the UK. It’s particularly common in elderly people.

5. my.clevelandclinic.org › health › diseasesInsomnia: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org › health › diseases

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   Feb 13, 2023 · Insomnia is when you aren’t sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.

6. www.nhs.uk › every-mind-matters › mental-healthSleep problems - Every Mind Matters - NHS

   www.nhs.uk › every-mind-matters › mental-health

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   Learn about signs, symptoms and causes of insomnia and other sleep disorders, and how to improve your sleep hygiene and habits. Get tips, advice and support from the NHS website.

7. www.healthline.com › health › insomniaInsomnia: Causes, Symptoms, Types, and More - Healthline

   www.healthline.com › health › insomnia

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   Jan 27, 2023 · Learn about insomnia, a common sleep disorder that affects your ability to get enough rest. Find out the possible causes, symptoms, types, and treatments of insomnia, as well as how it can impact your health and well-being.