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Insomnia is a common sleep problem that affects your daily life. Learn how to check if you have insomnia, what causes it, and how to treat it yourself or with help from a GP.
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Jan 16, 2024 · Insomnia is a common sleep disorder that affects your ability to fall asleep, stay asleep or get enough sleep. Learn about the causes, symptoms and treatment options for insomnia from Mayo Clinic experts.
Mar 27, 2024 · Learn what insomnia is, how it affects your health and quality of life, and what you can do to improve your sleep. Find out the types, symptoms, causes, and treatments of insomnia, and how to prevent it.
- 4 min
May 31, 2024 · Insomnia can mean both: struggling to get to sleep. difficulty staying asleep. It’s a common problem thought to affect around 1 in every 3 people in the UK. It’s particularly common in elderly people.
Insomnia is a persistent difficulty with sleep that affects daytime functioning. Learn about the types, causes, assessment, and treatment options for insomnia from NICE Clinical Knowledge Summaries (CKS), a trusted source of evidence-based information for health professionals.
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] . They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] .
Insomnia is a software for building, designing and testing APIs with spec-first development and APIOps CI/CD pipelines. Download Insomnia for Windows, MacOS, Ubuntu or other platforms and see the latest features and updates.
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