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1. keep-your-head.comKeep Your Head Mental Health Service

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   Keep Your Head brings together reliable information on mental health and wellbeing for children, young people, adults, professionals, and schools across Cambridgeshire & Peterborough.

   • Children & Young People

     Growing up and moving into adulthood can be challenging –...

   • Adults

     “The content on our site is provided for general...

   • Professionals

     Welcome to the Cambridgeshire & Peterborough Professionals...

   • Schools

     In the last three years, the likelihood of young people...

   • MHS

     Welcome to the Cambridgeshire & Peterborough Adult Mental...

   • ANXIETY

     With the free Clear Fear app you can learn to reduce the...

   • Introduction

     Schools are in a unique position to provide timely support...

   • Mental Health Campaigns and Resources

     Cambridgeshire & Peterborough’s flagship mental health...

2. www.keep-your-head.com › adultsMHS - Keep Your Head

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   Welcome to the Cambridgeshire & Peterborough Adult Mental Health Website! This site has been developed by local NHS, voluntary sector and local authority organisations to provide a central hub of high quality information on mental health and mental health services.

3. Videos

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     Ben Howard - Keep Your Head Up

     18 Aug 2011

     35.3M views

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     Andy Grammer - Keep Your Head Up (+ Lyrics) Album out now!

     22 Oct 2010

     13M views

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     3:36

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     Birdy - Keeping Your Head Up (Official Music Video)

     29 Jan 2016

     34.9M views

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4. dictionary.cambridge.org › english › keep-headKEEP YOUR HEAD | English meaning - Cambridge Dictionary

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   Learn the meaning and usage of the idiom keep your head, which means to stay calm despite great difficulties. See translations, synonyms and related words and phrases.

5. www.keep-your-head.com › cyp › CP-MHSANXIETY - Keep Your Head

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   With the free Clear Fear app you can learn to reduce the physical responses to threat as well as changing thoughts and behaviours and releasing emotions. You can personalise the app if you so wish and you will be able to track your progress and notice change.

6. www.psychologytoday.com › us › blogWhat to Do When You Are in Your Head - Psychology Today

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   Sep 6, 2022 · To be in your head usually means overthinking or overanalyzing a situation. Getting out of your head means being present in the moment and letting go of unhelpful thoughts.

7. www.thethinkingacademy.co.uk › blog › 2020/5/5MENTAL HEALTH - HOW TO KEEP YOUR HEAD - The Thinking Academy

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   May 5, 2020 · You can lessen the impact that some of our deep-rooted beliefs such as being the 'Hero Head' by changing the way in which you view yourself. You can begin to do this by practicing self-compassion.

8. People also ask

   What is Keep Your Head?

   • Keep Your Head brings together reliable information on mental health and wellbeing for children, young people, adults, professionals, and schools across Cambridgeshire & Peterborough.

   Keep Your Head Mental Health Service

   keep-your-head.com/

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   What does it mean to keep your head right?

   • To keep one's head right means to be and remain in a calm, controlled, and sensible state or condition, especially during stressful situations. My father, who is a rock of level-headed judgment and advice, always kept his head right during our family's lowest points. I know things seem dire, but you've got to keep your head right.

   Keep one's head right - Idioms by The Free Dictionary

   idioms.thefreedictionary.com/keep one's head right

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   How can one keep their head up in life?

   • Keep your head up to focus on what you can control and make it happen. This metaphorically means staying positive and avoiding negativity. Literally, keeping your head up helps you avoid tripping and falling, just as it does in life.

   'Keep your head up' Meaning - My and Jo

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   What does it mean to be in your head?

   • To be in your head usually means overthinking or overanalyzing a situation. Getting out of your head means being present in the moment and letting go of unhelpful thoughts. The first step to getting better is acknowledging what’s happening and being mindful of the situations that trigger this reaction.

   What to Do When You Are in Your Head - Psychology Today

   www.psychologytoday.com/us/blog/click-here-for-happiness/202209/what-to-do-when-you-are-in-your-head

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9. medium.com › curious › how-to-keep-your-head-aboveHow to Keep Your Head Above Water in Stressful Times

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   Aug 20, 2021 · How to Keep Your Head Above Water in Stressful Times. Experiencing stress is nothing we can control. But we do have the power to calm ourselves in trying times. Here are 5 tools to keep a...