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1. my.clevelandclinic.org › health › treatmentsHypnosis: What It Is, Why It’s Done, Benefits & Risks

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   Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine. A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery.

2. Videos

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     Young Undercover Agent Hypnotized By Female Hypnotherapist

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3. www.healthline.com › health › is-hypnosis-realIs Hypnosis Real? How It Works and What the Science Says

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   May 18, 2018 · Hypnosis is a genuine psychological therapy process. A trained hypnotist or hypnotherapist induces a state of intense concentration or focus to help you open up to therapeutic improvement. It’s...

4. en.wikipedia.org › wiki › HypnosisHypnosis - Wikipedia

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   Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), [2] reduced peripheral awareness, and an enhanced capacity to respond to suggestion. [3] There are competing theories explaining hypnosis and related phenomena.

5. People also ask

   What is hypnosis & hypnotherapy?

   • Guided by a trained, certified hypnotist or hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. What is hypnosis? Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration.

   Hypnosis: What It Is, Why It’s Done, Benefits & Risks - Cleveland Clinic

   my.clevelandclinic.org/health/treatments/22676-hypnosis

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   Can everyone be hypnotized?

   • Not everyone can be hypnotized. One study suggests that about 10 percent of the population is highly hypnotizable. Although it’s possible that the rest of the population could be hypnotized, they’re less likely to be receptive to the practice. You’re absolutely in control of your body during hypnosis.

   Is Hypnosis Real? How It Works and What the Science Says - Healthline

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   Is hypnosis a good treatment?

   • Hypnosis is promoted as a treatment for many conditions or issues. Research does provide some support for using hypnosis for some, but not all, of the conditions for which it’s used. Research shows strong evidence for the use of hypnosis to treat: Limited evidence suggests hypnosis may be used to treat:

   Is Hypnosis Real? How It Works and What the Science Says - Healthline

   www.healthline.com/health/is-hypnosis-real

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   Does hypnosis work?

   • Research shows strong evidence for the use of hypnosis to treat: Limited evidence suggests hypnosis may be used to treat: More research is needed to verify the impact of hypnosis on the treatment of these and other conditions.

   Is Hypnosis Real? How It Works and What the Science Says - Healthline

   www.healthline.com/health/is-hypnosis-real

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6. www.psychologytoday.com › intl › blog5 Myths About Hypnosis, and the Truth | Psychology Today

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   Sep 1, 2023 · Hypnosis is a state of focused attention and reduced peripheral awareness characterized by an enhanced capacity for response to suggestion. Hypnosis is just fakery and pretending. Source ...

7. nationalhypnotherapysociety.org › blog › postsWhat is it like to be Hypnotised? - National Hypnotherapy Society

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   The power of hypnosis is your ability to harness the full potential of your imagination without the normal restrictions of the critical mind. This is when a skilled hypnotherapist can help you make dramatic changes in your life. The hidden power of trance is in the suggestions you listen to and how much you embrace these new ideas.

8. www.psychologytoday.com › us › blogWhat Does Hypnosis Really Feel Like? | Psychology Today

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   Jul 16, 2009 · Hypnosis does feel very nice and relaxing, almost like taking a nap. The big difference is in what you are guided to experience during the trance. There are many unusual effects that hypnosis...

9. time.com › 6171844How Does Hypnosis Work? Here's What the Science Says | TIME

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   Apr 28, 2022 · Clinical research has shown that it can help relieve pain and anxiety and aid smoking cessation, weight loss, and sleep. It can help children and adolescents better regulate their feelings and...