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John Nguyen is a former youth leader who uploaded videos of his activities and events on YouTube. His channel has 3 subscribers and 39 videos, mostly from 9 years ago, featuring cheer, dance, and leadership games.
- Accomplishments
- Biography
- Training
- Nutrition
- Idols and Influences
- What We Can Learn from John Nguyen
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Career Achievements
1. IFBB Men’s Physique Pro 2. Model 3. Sponsored Athlete 4. Recreational Youth Specialist
Starting Out in Fitness
John Nguyen’s sporting passions came to life from an early age. Born and raised in San Jose, California, he often took part in basketball, alongside track and field events – building a love for competitive sports throughout high school. However, life became very different for John by the time his high school days came to an end. By this point, John turned his attention to playing computer games instead. Because of this, his passion for competitive sports had all but faded away. From this poin...
Passion For Bodybuilding
After graduating from college, John enrolled at San Jose State University – working towards a degree in kinesiology. Throughout this time, he occupied his mind with studying, allowing him to consistently obtain good grades. However, John ensured that fitness remained high on his priority list. Because of this, he was able to make significant progress at a fast rate – quickly becoming bigger and stronger while building lean muscle mass. Along the way, his excellent genetics proved to be highly...
Competition History
John started competing in 2013, appearing at the NPC Gov. Cup competition. Earning a 2nd place finish in the men’s physique class B category, John found instant success in his bodybuilding career. John then broke into the top 5 in his next four competitions, highlighting his potential on the bodybuilding stage. This included the NPC Team Universe and IFBB Europa Super Show competitions in 2013 – storming to 1st place in both instances. However, John’s bodybuilding career wasn’t always an easy...
John’s workouts are always of a high intensity. He trains 5 – 6 days per week, working on at least two muscle groups each training day. John enjoys performing super sets, ensuring that his reps are performed with maximum muscle contraction. John’s favorite body part to train are his lats. Additionally, his favorite exercise is the wide-grip pull up...
John eats four meals per day, ensuring that his metabolism remains high. It is his desire to remain as lean as possible throughout the year, so he follows a clean eating diet in order to remain on track. His overall meal plan looks something like this:
Ronnie Colemanis one of John’s biggest influences. John respects the success that Ronnie has achieved within his bodybuilding career – following his example to achieve the same level of success. Additionally, John’s uncle is a huge source of inspiration for John. As a competitive bodybuilder himself, he was the one person who guided John along his ...
John Nguyen’s desire to build a great physique meant that he was able to make quick progress to achieve just that. This didn’t go unnoticed by those around him, and as a result, his uncle inspired him to turn to the bodybuilding stage. Ever since then, he’s become renowned for his muscular and well-proportioned physique, translating into success on...
John Nguyen is an American bodybuilder who competes in the IFBB Men's Physique division. He started his fitness journey in college, inspired by his uncle who was also a bodybuilder, and has since achieved several top placings in prestigious competitions.
30K Followers, 1,109 Following, 683 Posts - John Nguyen (@john_cakes) on Instagram: "IFBB PRO MEN'S PHYSIQUE @HandsomeMuscle Mentor @teamALLMAX Athlete落 @Crewners @LanasEggWhites @liquidsunRAYZ hmphysiques@gмaιl "
Jul 20, 2024 · IFBB Men's Physique Pro John Nguyen Posing At The NPC Photo Gym For The 2017 IFBB NY Pro with IFBB Men's Physique Pro Xavisus Gayden . Filmed At The NPC Pho...
- 4 min
- 2190
- NPCNewsOnline
View John Nguyen’s profile on LinkedIn, a professional community of 1 billion members. Talks about #books and #innovation · Founder of Imagely · Experience: TmT Labs · Education: King's College London · Location: London · 11 connections on LinkedIn.
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