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1. www.ladbible.com › news › uk-newsWhat happened during three year experiment when Britain didn ...

   www.ladbible.com › news › uk-news

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   3 days ago · This weekend, the clocks will go back an hour, marking the end of daylight saving time. The clocks change twice a year, usually on the last Sunday in March, when they go forward and the last ...

2. www.firstpost.com › explainers › why-doctors-areWhy doctors are calling the UK to abolish its yearly clock ...

   www.firstpost.com › explainers › why-doctors-are

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   3 days ago · Every year, the clocks are set back an hour at 2 am on the last Sunday of October (this year on October 27), marking the UK’s shift from BST to Greenwich Mean Time (GMT). Image for Representation. Reuters. In March (March 30, 2025), as spring begins and the days lengthen, the clocks will move forward an hour at 1 am once again.

3. www.news-medical.net › news › 20241023British sleep researchers urge the government to abolish ...

   www.news-medical.net › news › 20241023

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   5 days ago · A team of leading sleep researchers from the British Sleep Society have called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and ...

4. uk.news.yahoo.com › avoid-jet-lag-clocks-backHow to avoid 'jet lag' when the clocks go back and reset your ...

   uk.news.yahoo.com › avoid-jet-lag-clocks-back

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   2 days ago · Avoid sleep-spoilers. Plenty of modern habits have a tendency to sabotage our sleep by suppressing our body’s natural sleep-wake cycle. These include exposure to tech and specifically blue light, as well as having caffeine close to bedtime. It’s recommended not to drink any after 2pm.

5. www.independent.co.uk › news › ukWhy do the clocks go back and was the measure really ...

   www.independent.co.uk › news › uk

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   4 days ago · This year the clocks will go back on October 27 2024. When the clocks change, so does the UK’s time zone; it switches from British Summer Time to Greenwich Mean Time.

6. news.sky.com › story › fertility-rate-in-england-andFertility rate in England and Wales falls to lowest level ...

   news.sky.com › story › fertility-rate-in-england-and

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   14 hours ago · The global total fertility rate was 2.3 children per woman in 2022, less than half the rate (5.3) in 1963, with most countries seeing a decline.

7. onlinelibrary.wiley.com › doi › 10The British Sleep Society position statement on Daylight ...

   onlinelibrary.wiley.com › doi › 10

   5 days ago · Basic circadian physiology suggests that most negative consequences for our sleep and body clocks from seasonal DST would arise less from the summer months where daylight is plentiful and sunrises are early, but from the first and last few months of DST in spring and autumn when sunrises are much later. During these months, starting the day 1 hr earlier as demanded by DST reduces opportunity ...