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  1. Lose weight with a Keto diet plan - easy for everyone. Get your personalized Keto diet plan for healthier life.

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  1. 5 days ago · Everyone needs protein, but it’s not all about steak. Our Heart Health Dietitian, Tracy Parker, answers common questions about protein. Protein is essential for a healthy diet.

    • Protein Quiz

      British Heart Foundation is a registered Charity No. 225971....

    • Cheese Facts

      You don’t have to cut cheese out of your diet, but if you...

  2. 3 days ago · Eat Better to reduce your risk of heart and circulatory diseases (British Heart Foundation, 2018.) ( Click to Download ) Eat fit: top ten healthy eating tips (Comic Company 2013)

  3. 3 days ago · A Cardiac Diet Plan Food List is vital to a heart-healthy lifestyle, tailored to diminish cardiovascular risks and enhance heart health. It comprises foods known for supporting cardiovascular function, reducing high blood pressure, cholesterol, and inflammation, key factors in heart disease.

  4. 5 days ago · I will not read online medical sites other than BHF and NHS. Too much angst. The one thing that you need to attend is your anxiety. Easily said but oh so difficult to do. Often anxiety leads BP but in your case not so. But perhaps you could start some self help. My favoured tip is to use a tinnitus relaxer.

  5. 3 days ago · 1 day ago • 4 Replies. Hi. I had a cardiac arrest at home in February and another one shortly after arriving at hospital. I was induced into a coma and had an angiogram and then a stent fitted, and was in ICU for four days. My LFEV was measured at 30-35%. That's the short story, and I'm very lucky to stillbe here and to be able to tell the tale.

  6. 4 days ago · Good News. Thought I should share this...after getting my shocking news of HF in December 2022 due to cause "unknown".....my EF was 37...when you get this diagnosis it is very frightening..LBBB..I was prescribed Entresto and Bisoprolol..my first dosages were higher than I could tolerate..and my BP and pulse were too low..so we decided on a much ...

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  8. 3 days ago · The BHF believes a dedicated heart action plan is needed. We encourage the new Government to work with us to better prevent cardiovascular disease, address long heart care waiting lists, and supercharge research. Putting these plans into practice would help deliver the change needed to save more lives from deadly heart and circulatory diseases.

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