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1 day ago · Lower-intensity zone. This zone is when you’re working at 50% to 60% of your maximum heart rate. In this zone, you’re burning fewer calories, but you can sustain this rate for longer. Fat-burning zone. Also called the temperate zone, you’re using 60% to 70% of your maximum heart rate when exercising at this intensity.
3 days ago · The fat burning heart rate is usually 50% to 70% of one's maximum heart rate. It is believed that at this heart rate, the body taps into fat stores for energy, burning more fat.
3 days ago · Fires burned into the afternoon on the 11th and 12th floors of 7 World Trade Center, the flames visible on the east side of the building. [84][85] During the afternoon, fire was also seen on floors 6–10, 13–14, 19–22, and 29–30. [79]
2 days ago · The video explains the concept of the fat burning zone and different fat burning approaches through exercise, comparing high intensity training with the fat burning zone workout in terms of calorie burn and fat loss.
2 days ago · As they retreated from Ukraine and Belarus in 1943–44, the German occupiers systematically applied a scorched earth policy, burning towns and cities, destroying infrastructure, and leaving civilians to starve or die of exposure.
The latest status report presented by CAQM showed that between September 18 and 25, Punjab reported 93 incidents of stubble burning, while Haryana registered 70 farm fires.
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9 hours ago · A truck full of lithium-ion batteries is burning in Los Angeles, shutting down Vincent Thomas Bridge and terminals at the Port of Los Angeles and the nearby Port of Long Beach for many hours now.
