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2. www.bhf.org.uk › informationsupport › heart-mattersDo cruciferous vegetables lower blood pressure? - BHF

   www.bhf.org.uk › informationsupport › heart-matters

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   2 days ago · The cruciferous vegetable soup contained broccoli, cauliflower, cabbage and kale, while the root and squash vegetable soup was made of potato, pumpkin, carrot and sweet potato. The researchers measured participants’ systolic blood pressure (the top number on a blood pressure reading) for 24 hours before the start of the trial and at the end of the 2 weeks.

3. healthunlocked.com › bhf › postsCalorie Calculator: Do you know the... - British Heart Fou...

   healthunlocked.com › bhf › posts

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   3 days ago · thanks. I use a free app called MyNetDiary - you can upgrade to a paid version - into which you can upload everything you eat and drink , and the exercise you do, and it calculates for you. It also tells you if you are eating too much salt or not enough calcium. (0)

4. www.chroniclelive.co.uk › news › healthDoctor says three types of food will help you avoid heart ...

   www.chroniclelive.co.uk › news › health

   3 days ago · Three types of food can help you maintain a healthy heart - including a 'superfood' that can be sprinkled on your breakfast.

5. Videos

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     British Heart Foundation - Easy freezer meals for one, Julie's story

     30 Jun 2014

     19K views

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     British Heart Foundation - The BHF Diet

     2 Jun 2011

     33K views

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     Moroccan-spiced carrot soup

     24 Jun 2019

     4.3K views

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6. www.nottinghampost.com › news › healthDoctor reveals key superfoods which can help protect against ...

   www.nottinghampost.com › news › health

   5 days ago · A health expert has revealed which key foods can help people avoid heart disease, including one that can be 'easily incorporated' into most meals. A staggering 7.6 million individuals in the...

7. healthunlocked.com › bhf › postsHeart attack= heart failure but no su... - British Heart Fou...

   healthunlocked.com › bhf › posts

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   5 days ago · He was making a good recovery from the other issue, but the heart attack has been quite serious. He’s in HDU, they say the damage to his heart is extensive. He didn’t lose consciousness etc, has been sitting up in bed doing his crossword but lots of other things going wrong that require treating (blood sugars etc) He’s still on oxygen and ...

8. www.chroniclelive.co.uk › news › healthDoctor lists three 'superfoods' to add to your diet to ...

   www.chroniclelive.co.uk › news › health

   5 days ago · Doctor lists three 'superfoods' to add to your diet to prevent heart disease. The NHS recommends eating a healthy and balanced diet to reduce your risk of developing the single biggest...

9. www.walesonline.co.uk › news › uk-newsSuperfood you should sprinkle on breakfast to protect the heart

   www.walesonline.co.uk › news › uk-news

   5 days ago · Acknowledging the critical importance of heart health is fundamental, and it's borne out by figures from the British Heart Foundation indicating that a staggering 7.6 million people in the...