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   What happens if you wake up abruptly?

   • “Waking up abruptly can cause an increase in blood pressure and heart rate, not to mention heighten feelings of stress as adrenaline kicks in,” she advises. “A more relaxed alarm can help you begin your day with a sense of ease and calm, reducing the likelihood of feeling frazzled or anxious from the moment you wake.”

   This 1 Alarm Mistake Is Making Your Winter Wake-Ups Harder

   www.huffingtonpost.co.uk/entry/how-to-get-out-of-bed-when-its-cold_uk_6708f28ce4b0f3da645692ef

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   What is life after death?

   • The afterlife or life after death is a purported existence in which the essential part of an individual's stream of consciousness or identity continues to exist after the death of their physical body.

   Afterlife - Wikipedia

   en.wikipedia.org/wiki/Afterlife

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   Is Your Wake-Up Call setting your day up for failure?

   • If your wake-up call sounds more like a warning siren than a soothing welcome into the day, you might be setting your day up for failure, the expert suggests. “Waking up abruptly can cause an increase in blood pressure and heart rate, not to mention heighten feelings of stress as adrenaline kicks in,” she advises.

   This 1 Alarm Mistake Is Making Your Winter Wake-Ups Harder

   www.huffingtonpost.co.uk/entry/how-to-get-out-of-bed-when-its-cold_uk_6708f28ce4b0f3da645692ef

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   What happens if a person dies in a traumatic death?

   • In certain cases of traumatic death a person can take the form of a preta or hungry ghost – and remains in an earth-bound state interminably – until certain ceremonies are done to liberate them. This mythological part is extensively elaborated in the Puranas, especially in the Garuda Purana.

   Afterlife - Wikipedia

   en.wikipedia.org/wiki/Afterlife

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   Do NDErs have vivid death experiences?

   • In some cases of cardiac arrest, memories of visual awareness compatible with so called out-of-body experiences may correspond with actual events. A number of NDErs may have vivid death experiences, but do not recall them due to the effects of brain injury or sedative drugs on memory circuits.

   Afterlife - Wikipedia

   en.wikipedia.org/wiki/Afterlife

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   Why did ancient Egypt rebirth after death?

   • Ancient Egyptian civilization was based on religion. The belief in the rebirth after death became the driving force behind funeral practices; for them, death was a temporary interruption rather than complete cessation of life.

   Afterlife - Wikipedia

   en.wikipedia.org/wiki/Afterlife

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2. en.wikipedia.org › wiki › AfterlifeAfterlife - Wikipedia

   en.wikipedia.org › wiki › Afterlife

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   3 days ago · The afterlife or life after death is a purported existence in which the essential part of an individual's stream of consciousness or identity continues to exist after the death of their physical body. [ 1 ]

3. time.com › 7085752 › wake-up-tired-unrefreshing-sleepWhat to Do If You Wake Up Tired Every Day | TIME

   time.com › 7085752 › wake-up-tired-unrefreshing-sleep

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   5 days ago · Limit caffeine and alcohol consumption; stay off your phone close to bedtime; create a soothing bedtime routine and aim for consistent sleep and wake times; and try to sleep in a cool, dark, quiet ...

4. Videos

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     Megadeth - Wake Up Dead (Official Music Video)

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     Wake Up Dead - Megadeth (original version)

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5. englishpluspodcast.com › exploring-the-enigma-whatExploring the Enigma: What Happens After We Die? - English ...

   englishpluspodcast.com › exploring-the-enigma-what

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   5 days ago · Explore the age-old question of what happens after we die, from scientific views to spiritual beliefs like reincarnation and near-death experiences. Whether death is a final end or a new beginning, this thought-provoking discussion invites reflection on the mysteries of consciousness and the meaning of life. Join the conversation and share your ...

6. www.psychologytoday.com › us › blog4 Reasons Why You Wake Up Feeling Tired | Psychology Today

   www.psychologytoday.com › us › blog

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   3 days ago · Elevated blood sugar levels have been shown to increase the activity of neurons that promote sleep. These neurons live in a region of the brain that lacks a blood-brain barrier; thus, when they ...

7. www.huffingtonpost.co.uk › entry › how-to-get-out-ofThis 1 Alarm Mistake Is Making Your Winter Wake-Ups Harder

   www.huffingtonpost.co.uk › entry › how-to-get-out-of

   5 days ago · If your wake-up call sounds more like a warning siren than a soothing welcome into the day, you might be setting your day up for failure, the expert suggests.

8. www.runnersworld.com › health-injuries › a62559806Why Is It Hard to Wake Up in the Morning? - Runner's World

   www.runnersworld.com › health-injuries › a62559806

   5 days ago · If you have a hard time waking up in the morning, it could signal you need to shift your lifestyle habits or it could mean something more serious. Here are a few reasons why you may be...

9. www.dreams.co.uk › sleep-matters-club › darkDark Mornings and How They Affect Sleep - The Sleep ... - Dreams

   www.dreams.co.uk › sleep-matters-club › dark

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   5 days ago · 1. Stay consistent. Nothing can interfere with sleep more than a change in our sleep schedule, which can throw off our circadian rhythm even more than changes in daylight. To help support your natural rhythm, try to stick to the same bedtime and wake-up time each day, including weekends.