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5 days ago · Insomnia is a condition that makes it hard to fall or stay asleep. Lack of sleep can lead to attention or memory problems during the day. You may also be moody, depressed, clumsy, or have headaches.
2 days ago · Insomnia has far more serious consequences than feeling groggy in the morning—it can also lead to depression, with lack of sleep doubling the risk. As depression is more common for those with ...
5 days ago · Insomnia is a sleep disorder characterized by difficulty sleeping at night or staying asleep. Options to treat insomnia and improve sleep habits could include therapy, medication, or lifestyle changes.
4 days ago · This phobia is often described as a cross between anxiety and insomnia. People with somniphobia may experience distress, extreme fear, and even panic attacks at bedtime or the hours leading up to it. People with somniphobia may avoid sleep even though the lack of sleep makes their symptoms worse.
5 days ago · Insomnia may involve difficulty in initiating sleep, in maintaining sleep, or of waking up too early. Sleep may also be nonrestorative or poor in quality. Insomnia can be subdivided into primary and comorbid types.
1 day ago · Insomnia is the most common sleep problem, with many adults reporting occasional insomnia, and 10–15% reporting a chronic condition. Insomnia can have many different causes, including psychological stress, a poor sleep environment, an inconsistent sleep schedule, or excessive mental or physical stimulation in the hours before bedtime ...
2 days ago · Insomnia is defined as a complaint of difficulty falling asleep, difficulty staying asleep, and/or nonrestorative sleep, which results in daytime consequences.
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