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  1. 1 day ago · 1. Prepare the Meat: Season the beef and chicken with salt and pepper. Heat the vegetable oil in a large pot and brown the meat on all sides. Remove the meat from the pot and set aside. 2. Sauté the Vegetables: Add the chopped onions, bell peppers, and tomatoes to the pot and sauté until softened.

  2. 2 days ago · 1 green pepper, seeded and chopped. 2½ cups vegetable or chicken stock. Instructions. Heat the oil in a saucepan and fry the onion and garlic 4–5 minutes until the onion is soft. Add the tomato ...

  3. 4 days ago · Gives the rice more depth of flavor though you can use a vegetable-based stock for a vegan version. Basmati rice: Cooks up nice and fluffy. Spices and herbs: We will use curry powder, dried thyme, smoked paprika, and a fresh bay leaf to deepen the flavor, making it warmer, smokier, and brighter.

  4. 2 days ago · Steps to Overcome Procrastination. Set Clear Goals: Define what you want to achieve. Instead of saying “I want to make Jollof Rice,” specify that you want to make a delicious, authentic Jollof Rice by a certain date. This gives you a clear target to aim for. Break It Down: Jollof Rice can seem daunting because of the multiple steps involved.

  5. 2 days ago · Instructions. Preheat the oven to 375. Line the baking sheet with parchment paper, lightly spray or brush with oil. Peel ripe plantains, cut them into bite-sized pieces. Toss with oil, salt, cinnamon, ginger, garlic powder, onion powder, and cayenne pepper.

  6. 4 days ago · Jollof Rice (West Africa) Jollof rice is a staple dish in many West African countries, including Nigeria, Ghana, and Senegal. This one-pot dish, made with rice, tomatoes, onions, and a variety of spices, is celebrated for its rich, smoky flavor. The secret to perfect Jollof rice lies in the long, slow cooking process that allows the flavors to ...

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