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1 day ago · In conclusion, embarking on a journey in video game development requires a combination of creativity, technical skills, and community engagement. Additionally, by understanding the basics of game design, choosing the right tools, learning programming, and connecting with other developers, you can set yourself up for success.
1 day ago · Resources and useful information for swimming teachers delivering the Swim England Learn to Swim Programme.
1 day ago · A recent study of unfit over-55s showed that two 45-minute swims a week for eight weeks resulted in huge cardiovascular gains, including perkier arteries and better blood flow. "New papers have also shown that swimming reduces osteoporosis, falls and fractures because the pull of the muscles on bones strengthens the bones," says Professor McNally.
1 day ago · These sessions will give swimmers the necessary skills to start swimming longer distances and more strokes independently. Participants will also gain confidence to take part in other activities such as public swimming, length swimming and Swim Fit.
5 days ago · How to pick the best swim drills for you. Struggling to know which swim drills to do in training? Are some better than others? Andrew Sheaff has the answers to make sure every session counts
4 days ago · Open water swimming is a unique experience that offers a combination of freedom, adventure and challenge. Here's some tips to follow!
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4 days ago · Overview: Work towards 10-15m swim on your front and back while you learn safe entries into shallow and deep water, develop skills while wearing a PFD, learn breath control and underwater skills. Floats, glides, flutter kick and vertical whip kick are introduced.
