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  1. Jun 10, 2024 · Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high until shimmering. Add the broccoli and cook, stirring occasionally, until tender-crisp and blackened in spots, 6 to 7 minutes. Transfer broccoli to a large bowl; set aside. Brown the beef and add the sauce:

  2. Apr 19, 2023 · Blend bell pepper, scotch bonnet, tomatoes, and onion until smooth. Sauté onion, garlic, and ginger in oil, then add tomato paste. Mix in blended sauce, spices, and broth, and bring to a boil. Add pasta and cook until al dente. Stir in vegetables, if using, and simmer for 2-3 minutes.

  3. May 3, 2020 · Bring two cups of water to a boil. Add rice and then lower to a simmer and cover. Let cook for 15 - 20 minutes or according to package instructions. In a small bowl, add soy sauce, ground ginger, garlic, red wine vinegar, sesame oil, sriracha, and garlic chili sauce and mix well. In a large skillet, heat olive oil over medium high heat and add ...

  4. Mar 22, 2023 · Transfer to a large saucepan. Bring to a boil, then reduce the heat to low and simmer, stirring occasionally, until the mixture is reduced by half, about 15 minutes. Remove from the heat and set aside. In a medium bowl, toss the beef with 1 teaspoon curry powder, 1 teaspoon dried thyme, and a generous pinch of salt and pepper.

  5. Mar 6, 2024 · Add the sauce ingredients to a bowl and whisk until combined. Add 1 tablespoon of the olive oil to a large skillet over medium-high heat. Let the pan heat up for a few minutes (the oil should be shimmering). Add the broccoli and cook for 4-5 minutes, tossing/stirring often (it'll be tender-crisp).

  6. 2 lbs. ground beef (ground round or sirloin works great) 1 onion, chopped ; 1 clove garlic, finely chopped ; 1 tsp creole seasoning ; 3 cups warm water ; 2 tsp beef bouillon granules or 2 cubes ; 2 cups rice ; 1 lb. frozen cut broccoli ; 1/2 can mild Rotel ; 2 cups shredded cheddar cheese or Colby Jack ; Optional: fresh parsley

  7. Mar 6, 2024 · Instructions. Add ground beef to a skillet and cook over medium-high heat, stirring often and breaking into small pieces. Drain excess grease if needed. Add garlic and stir to combine. In a medium sized bowl, combine soy sauce, orange juice, brown sugar, sesame oil and cornstarch. Pour over ground beef, stirring to combine.

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